How do you or have you lost weight?  |
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 I have been on Herbalife for 6 months now & it is working wonders for me - I have lost 10kg and over 70cm! I have also made healthier food and drink choices - instead of fizzy drinks I now have my Herbalife tea (green tea with a few other things in it) and I am addicted to it! I know that shakes are not a long term solution to my weight management, but as I said I have changed my food choice which will help me keep off what I have lost.
What are you or have you done to lose your weight & how well is/does it work for you?
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1.  gracie04 (3782) | 7 months ago |  Yes, I have lost so much weight wayback in college.. I used to be overweight before(155 pounds) but after graduating from high school i have decided to cut down some pounds.. i have enrolled myself into gym and cut back the food i eat.. now, i am just weighing 119 pounds..=) i love it.. i love the new shape of my body.. i can wear anything i want..
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| TiffanyRose831 (37) | 7 months ago |  So what did u do to lose weight??? Anything else???
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 toosh21 (486) | 7 months ago | Well done to you! I love to hear stories of people losing the weight that they wanted to lose. What did you do to lose the weight? 36 pounds is a great loss, you did very well...I'm sure that others would love to know how you did it aswell so please share with us:) | |
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How I Was Able To Lose Weight Fast I Lose 47lbs In 2 Months Following This 1 Simple Rule TheBestWeightLossDietOf2009.com | add comment |
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| 2. TiffanyRose831 (37) | 7 months ago | where do u get herbalife? and how much is it??? i love green tea.
Well i was feeling a little over weight for my body after my second child. So i inrolled in the gym for about a year i lose like 7 punds and then gain it bacl for no reason then stayed the same for a a little less than a year. I stayed in the gym for about at the least 1 1/2 hours to about 3 hours a week. And cut out all crap. But i stayed the same.... So recently I went on a low cal diet, lose a pound a day then went on a body building diet then desided that i want to lose more fat off my body so i am back on the low cal for now buttt i will go back on the body building diet when i lose the weight for only bone skin and muscle..:) I am kinda stuck i need to lose about 5 more pounds.. | |
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| toosh21 (486) | 7 months ago | I am a consultant for Herbalife myself now so I can sell it to anyone anywhere but I mainly do it just for myself...I first got it through a friend that sells it here, but decided to join myself to save money on the products as I will be using them for a long time. I only know the prices in Australian dollars but if you would like any information that I have PM me and I will give you whatever you would like to know:) | |
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Trying to Lose Weight? Too Many Fat Burners to Choose From In-Depth Weight Loss Pill Reviews. ConsumerBestDeals.com/weightloss | add comment |
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| 3. happythoughts (2120) | 7 months ago |  I think the best way for me is to pay attention to what I eat. When I am eating fiber like I should and watching the vitamains and food groups I am eating I tent to eat less and then lose weight. The problem is I am a stress eater and diet foor just wont help a melt down moment.
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| toosh21 (486) | 7 months ago | I am a little bit of a stress eater myself - but I am slowly getting a control on that and have been doing really well! I am eating much better foods these days, including more fruits (I have always eaten a lot of vegetables), healthier snacks, etc. As I said I am using Herbalife products also and these are really helping me along! | |
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Lose Weight Lose 2+ Pounds of Fat Per Week Top Weight Loss Program StripThatFat.com | add comment |
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| toosh21 (486) | 7 months ago | Weight Watcher's is fantatstic! I have done this before myself, without going to the support group as I live too far from a town, but I have the points book and found it so easy and fantastic! My best friend has lost over 40kg and started that weight loss with Weight Watchers then got addicted to exercise - she is now a personal trainer! I continue to use what I learnt through the Weight Watchers points in conjunction with my Herbalife products now. | |
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| Aurone (2545) | 7 months ago |  Good for you. Its a great system.
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| rmorefield (777) | 7 months ago |  That is amazing!! Congrats to you. I have heard that Weight Watchers really works. Are you an online member, or do you go to the meetings? I recently had my 4th child, and REALLY want to change the way I look and feel about myself.
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| Aurone (2545) | 7 months ago | It really, really works. Wish I had done this ten years ago. I use the on-line tools but I go to the meeting every week. That is the key, go to the meetings they really help. I think its the simplest, and be way to lose weight and you have the best chance of keeping it off, if you stick with the program. | |
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Belly Fat Diet - Breaking News Lose 7 Lbs A Week Guaranteed With This New Belly Fat Diet. 3FatChicks.com | add comment |
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| 5. angel_of_charm (2700) | 7 months ago |  i have no problem with losing weight..my biggest problem actually is losing weight so fast...i hardly gain weight, even how much i eat it dissolve like i ate nothing..my metabolism is fast...
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| rmorefield (777) | 7 months ago | If only we were all like you. I have an underactive thyroid and therefore my metabolism is s...l...o...w. LOL | |
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| toosh21 (486) | 7 months ago | Ah if only I was like you! although I have a few friends that are the same as you and they don't like it because they are very thin and can't seem to put on weight no matter what they eat and drink. I think it can be very frustrating either way - trying to get the weight off or trying to put weight on! | |
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Belly Fat Diet - Breaking News Lose 7 Lbs A Week Guaranteed With This New Belly Fat Diet. HealthRecipes.com | add comment |
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