diet foods?  

Since I am tryng to give up soda, for lots of different reasons, I have been drinking diet lipton tea citrus flavor. It has zero calories, and green tea is really good for you. As for foods, chicken, fish, low fat milk, pretzels, tons of vegetables are all great choices.

I like to eat gortons fish fillets over salad. Wish bone has a great spray dressing that is one calorie per spray. As long as you are under control with your spraying it is good and low cal. The fish fillet I had last night was salmon with garlic butter and it was 100 calories. I have really liked them.

I like lots of broiled fish and chicken, green tea, brown rice and celery. Also try to move around a little more, walk a bit every day and drink lots of water. Sugar free jello is also a great snack.