can't sleep  |
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What do you do when you want to sleep but can't,i play beehive bedlam on sky games or watch stupid tv programs like the pyscic interactive
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| 1. batchelorboy (33) | 7 months ago | Watching rubbish TV and playing games won't help you sleep because they'll all stimulate your brain, no matter how boring they are. Have you tried drinking a malt drink made with hot milk and lying in complete silence?
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doormouse (1159) | 7 months ago | looking at tv screen or pc screen will always make me tired,not sure why but it works for me,maybe i'm just strange
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Get Help Sleeping Try these healthy sleep tips to help improve your sleep quality. www.Sleep-Information.com | add comment |
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2. PoetryPose (1155) | 7 months ago | When I have trouble getting to sleep I love to read or write...This helps me after a while and am asleep before I know it...Good luck...
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3. jugsjugs (3260) | 7 months ago | If i can not sleep i usually either go on face book and have a chat or if the computer is on i find myself on mylot.I have been known to fall asleep while chatting on my phone on face book with my ipod in my ears up loud.I find that sky has alot of repeats so i tend not to watch tv much now.Happy mylotting.
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Sleep Medicines Get all the details on how to sleep better at Health.com. Health.com | add comment |
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4. julie85 (3592) | 7 months ago | When I cannot sleep I try to read a book,normally it does the job.. but if not, I will listen music or even go on computer do some things, or sometimes I look at the moon and stars outside and I finish to fall asleep!
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5. kat_lane (109) | 7 months ago | I watch crap tv... lots and lots of infomercials... I want a Magic Bullet soooo bad. I also write alot. Typically for me it's just a matter of clearing my head of whatever I'm thinking of.
XD
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6. airakumar (612) | 7 months ago | Well, I surf net all the time, listen to music and even if I don't feel asleep I walk for a while and get tired and go to sleep...
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| 7. iamJuNe2 (46) | 6 months ago | i play an online game called "Flyff" if dont feel like sleeping or if im not sleepy yet at all. i level up my character as much as i can then my eyes would become heavy after some time. if i get bored of playing, i watch anime instead.^_^
it also helps for me if i drink milk before i go to sleep. just some additional stimulants to provoke sleep. i also get bad dreams if i dont get to drink milk before i go to bed. @_@
PS. dont forget to rate and comment! thanks!^_^
happy MYLOTTING!=)
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8. tkttvl90 (73)  | 6 months ago | When I want to sleep and can't, then I would just take my maths book...Within 5 minutes I will sleep...
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| 9. tkttvl90 (73) | 6 months ago | U can use any method to sleep like reading books,watching TV,playing cell phone games in Bed,or reading sms,etc.... But in any situation don't take Sleeping Pills....
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10. greenline (4603) | 6 months ago | That often happens to me too. For me, it's because I keep thinking about too many things, work, business, travel, friends, and more. So, what I do is to stop those and relax. One excellent way for relaxing is practising "Yoga Meditation". That's excellent, good for mental and physical health and relaxation.
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