What is your method for dieting?

First of all, congratulations! As for dieting, I like the "Special K Challenge". The food is very yummy, you can buy it at your local grocery store, there's enough of a variety of foods to choose from, and it's very easy for me to follow. Like most diets, it's not a long term fix or anything like that. But if you're trying to lose baby weight, it's a good solution!

I don't have any method to follow on my diet. I just eat normal as i do. More carbohydrates, vegetables and fruits. I seldom eat meat maybe twice a week as im not keen on meat. I agree with you that chasing baby is a difficult job and it really requires you more strength and energy. Just don't be so conscious on your diet, just do it in natural way. Keep posting.

I had really good results from eating a low carb/high protein diet about 7 years ago and lost 25 pounds which I have more or less kept off. Low carbing gets you off of processed sugar...you eat a lot of lean meat and you can also eat cheese, cottage cheese and some vegetables. I modeled my diet based on the Atkins diet. The induction period is fairly strict but you don't starve yourself like you do on a low fat diet. I drank a lot of no carb, flovored water and never felt that I was starving. Exercise is also very helpful when you're on a diet because it gets your heart rate up, helps to tone your body and you look and feel better sooner. Good luck!

Congrats~~~ (even 5 months ago, since I just read it, I considered it new) Losing weight is hard. I don't take any pills cause I am afraid of the side effect. Still, I managed to lose a couple of kg by doing things like: 1 - No more dinner after 7 pm. If I need to eat something after that, it will something light like fruits. 2 - Don't skip meals, always, or least try to eat on time. 3 - Don't miss breakfast. 4 - Sleep early. I used to be a night owls. Now I'll try to finish my work before 12 and then, goes to bed. 5 - I am a Muslim so fasting is one of another solution. This work the best. Still, don't overeat after losing the weight. Good luck~~~