pls share the benefits of meditation apart from relaxation..!!
By drdivu
@drdivu (1011)
India
July 16, 2009 2:25am CST
well, i know that meditation leads to relaxation..but would like to know more meditation..!! please share more benefits here..Also share how it has helped and affected u in ur life...!!
thank u...
3 responses
@sanchita450 (90)
•
20 Aug 12
I think meditation help in so many ways.It has many health benefits.
Meditation can help to resolve the deepest of neuroses,fears and conflict
which play their part in cousing stress and ill health.Meditation good
for people with high blood pressure as it brings the B.P. to normal.
@sanchita450 (90)
•
20 Aug 12
Meditation is good for your mind, body and soul.I think meditation
help in so many ways.Anything you can do to reduce your stress levels.
