@sanchita450 on myLot

riyauro @riyauro (6421) • India 6 Oct 12

Normally we eat banana and it is good for health especially if somebody wanna gain weight. .. hmm it is not for me sure. anyway banabas become good hair mask and also face mask. i have tried and it worked well for...

21 responses •

4 people

sanchita450 Banana are a great food for health.Banana provide an energy boost which makes them great to eat thirty minutes before a workout.If eat the banana every day it is control high blood pressure and high cholesterol event heart disease also.

7 Oct 12

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1 person

ajithlal @ajithlal (14716) • India 16 Jun 08

I like fruit salad. I mix oranges, bananas, grapes, cherries, and other fruits and chill them and eat. Do you have a good receipe for salads? Do you like fruit salad?

11 responses •

1 person

sanchita450 Salad i love also.I love to eat a light mayo salads.Just get some salad seasoning,chilli flaks,crush some potato chipes and make dressing out of light maya and oliver oil.It is yumy.

6 Oct 12

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1 comment

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1 person

akagami @akagami (250) • Indonesia 20 Sep 12

hi to all fan fruit salad i just want to know why like it ?? what ingredients you like,if want to make fruit salad ??

fan

fruit

salad

14 responses •

1 person

sanchita450 I love fruit salads.Always i make it home.I think all salads are good for health.I like adding grated carrots and apple,oranges and some nuts.

6 Oct 12

ajithlal @ajithlal (14716) • India 11 Dec 07

Fruits salads are my favorite salads. They are made by small pieces of apples, pineapples, bananas, cherries, etc and chilled in the fridge. They custods or icecreams are mixed it. I also like greeny vegetables mixed with onions,...

fruits

salads

vegetables

12 responses •

2 people

sanchita450 Salads are always a good for health. I love to eat a light mayo salad.Just get some salad seasoning ,chilli flaks,crush some potato chipes and make a dressing out of light maya and oliver oil . It is yumy.

6 Oct 12

akagami @akagami (250) • Indonesia 20 Sep 12

hi to all fan fruit salad i just want to know why like it ?? what ingredients you like,if want to make fruit salad ??

14 responses •

1 person

sanchita450 I like fruit salad.Fruit salad ingredients is apple,cram berry grope,orange and some other fruit. i eat some fruit every day.It is keep my health good and fit.

28 Sep 12

hsofyan @hsofyan (3446) • Jakarta, Indonesia 22 May 09

I practice some sports respiratory and meditation since childhood. All that is useful for my health. I'm rarely sick. I can still walk away. I am still strong singing over 10 songs non stop. I can sing the high tones, etc.. How...

2 responses

sanchita450 My friends I am practice yoga for quite sometime now.I can say that it had changed my life dramatically. I am practicing Bhakti ypga which focuses on realzing your real self ,who you really are and what is your relationship with god.

28 Sep 12

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1 comment

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1 person

sivaguru @sivaguru (502) • India 7 Dec 06

I am thinking about looking into meditation and I just wanted to see what the benefits are for the people who pratice it.

meditation

3 responses

sanchita450 Meditation is good for your mind,body and soul. Meditation help in so many ways.It has many health benefits.Meditation can help to resolvs the deepest of neuroses,fears and conflict which play their part in cousing stress and ill health.

28 Sep 12

thefitgene @thefitgene (35) • India 26 Jul 12

Any of you great cooks out there, would wanna share their favorite recipes on here? I'm a vegetarian. So hopefully, you'd share a veggie recipe as well!! :) I'm looking to get ripped. And want my dinner to be just a nice...

8 responses •

1 person

sanchita450 Salad are good for health.you can try this salad maxican salad.Take a bowl add rajma,corn,green chillies, capsicum,cabbage,vineger,chat masala,olive oil,cream, tomato sauce,black peper powder and ajwain,cumin, coriander powder mix it well and serve...

16 Sep 12

thefitgene @thefitgene (35) • India 26 Jul 12

Any of you great cooks out there, would wanna share their favorite recipes on here? I'm a vegetarian. So hopefully, you'd share a veggie recipe as well!! :) I'm looking to get ripped. And want my dinner to be just a nice...

8 responses •

1 person

sanchita450 Salad are good for health.you can try this salad maxican salad. recipes-sanchita.blogspot.com

16 Sep 12

sweetjoann22 @sweetjoann22 (191) • Australia 4 May 09

I like chicken salad ever since. I remembered the first time I ate chicken salad when I was in high school in our Home Economics subject. That time we prepared chicken salad, we followed the recipe procedure and it was perfect...

food

4 responses •

1 person

sanchita450 salad are good for health i think.I love to eat a light mayo salad.It is yumy.

16 Sep 12

bharsil83 @bharsil83 (114) • Indonesia 22 May 12

My friends love the bananas, but every time I eat a lot of bananas always frequent bowel movements, why is that?

bananas

fruit

health

12 responses

sanchita450 Banana provide an energy boost which makes them great to eat thirty minutes before a workout. If eat the banana every day it is control high blood pressure.

12 Sep 12

moshishibie @moshishibie (252) • China 6 Sep 12

My friend have told me a method to lose weight.I write it at here .I think it can help someone who want to lose weight. 1 select rice and purple rice as staple food 2 eat rice with mushroom and kelp Do you want to try?

rice weight

5 responses

sanchita450 I think it just a matter of managing your diet. Take balanced diet,take in less calories then you burn in a day.tread mill skipping,boxing any thing cardie will shred your fat in all areas.

10 Sep 12

bharsil83 @bharsil83 (114) • Indonesia 22 May 12

My friends love the bananas, but every time I eat a lot of bananas always frequent bowel movements, why is that?

12 responses

sanchita450 Banana are a great food for health.Banana reduces hunger and thirst.Banana are rich in calories while at the same time are low fat.

10 Sep 12

gagan_gakhar @gagan_gakhar (146) • India 9 Sep 12

hey, i love fruits . i think fruits are the best diet for us. they provide us every essential vitamin needed for proper growth . they also protect us from diseases . what is your view ?

fruits

10 responses

sanchita450 I love also fruits.I like grapes,apple,orange.I eat fruit every day after my lunch.It keep my health good and fit. I have tasted also vegetable salads.

10 Sep 12

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1 comment

cagampan1991 @cagampan1991 (364) • Philippines 26 Aug 12

Philippines is known for only having the two seasons: The summer and the rainy season. Summer season starts from January to June, while rainy is from july to December. But even though its august its really hot here in the...

ice cream

philippines

18 responses •

2 people

sanchita450 Ice cream is our favorite summer food.I love lots of fruity kinds of ice cream.It is tasty and yammy.

8 Sep 12

Oktavist @Oktavist (396) • Romania 1 Sep 12

In my opinion,this is the WORST type of diet.It practically brings you 0,and takes a lot from you.I have friends who think that fasting is the only method that can help you losing weight."Simple.If you don't eat,your body takes...

31 responses •

2 people

sanchita450 I think it is not good.You take fresh fruit and fruit juice.You can take balance diet and some exercise everyday.It is good for your health keep it up.

4 Sep 12

luxlyangels @luxlyangels (1286) 29 Aug 12

I used to be this lovely super model in my school days. I mean I had the body and all and even did some shoots back in the days, but I got this problem now, I have been taking alcohol and now the after effect is currently ruining...

health

protuding tummy

13 responses

sanchita450 I think it just a matter of managing your diet.Have twice a day meal , heavy breakfast in the morning,medium meal at lunch and light at dinner. Then do a lot of exercise.

4 Sep 12

teamrose @teamrose (1492) • United States 4 Jun 12

I'm thinking of going on a 10 day fast for weight loss. I don't know if I want to try to do this with just water or with juicing. I've run this by a lot of people and mostly everyone is very negative. I believe fasting will not...

17 responses •

3 people

sanchita450 This is not good for your health.You can drink lots of water and eat healthy food.Take in less calories then you burn in a day.Eat fresh fruit instead of drinking fruit juice,you can regular exercise every day.It is good for your health keep it up.

4 Sep 12

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