sign in • sign up
web   discussions   tasks   blogs   photos

How many times do you eat in a day ?  email this discussion to a friend?

myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life 3 years ago

"How much is too much " is there a right answer for this .
Earlier when I was working at office I used to eat a maximum of 3 times in a day as a result I started to put on weight.Right now after going through natural body cleansing process for a month , My appetite has increased .I always feel hungry .I drink lots of water .
Help me suggest a good eating habit .I'm open to all suggestion .
And please let me know how many times do you eat in day ?

 

life
sponsors
Binge Eating
Effective treatment for eating disorders in a non-hospital setting.
www.milestonesprogram.org

Liposuction - $1,795
Full Body. Liposuction Specia. April Lipo Special. Financing.
www.sandimassurgical.com

5 Foods to never eat
Cut down a bit of stomach fat every day by never eating these 5 foods.
Thedietsolutionprogram.com

User has not selected a best response.
tags:  eat, eating, food, diet, lose weight
 
1. myLot reputation of 48/100. psphacker (1004)   ranked 9,416 out of 32,957 in life   3 years ago

I eat 3 times a day just like a normal person.


myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

Yes thats normal but do you drink tea ?

Binge Eating Effective treatment for eating disorders in a non-hospital setting.  www.milestonesprogram.org
 
2. myLot reputation of 99/100. ybonjoc (1191)   ranked 542 out of 32,957 in life   3 years ago

I eat 3 times a day.And I have snacks when I'm feeling hungry.I have rice on every meals that I have.And with the snacks, I eat bread or some junk foods and soda.


myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

Thats good for you,It seems you are getting good amount of roughage ie dietary fibre .


myLot reputation of 99/100. ybonjoc (1191)   ranked 542 out of 32,957 in life  3 years ago

Yeah.I must be thankful that no matter what i eat, i never gained weight. I think it has something to do with my metabolism.


myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

Greaaat.........

Liposuction - $1,795 Full Body. Liposuction Specia. April Lipo Special. Financing.  www.sandimassurgical.com
 
3. myLot reputation of 78/100. spicysweetie21 (1542)   ranked 1,657 out of 32,957 in life   3 years ago

Lately I have been eating 4 times a day because I am only taking online courses lately, so I snack a lot during breaks and also just to do something with my time, it is bad but on the other hand because I have stopped eating meat, I think that this extra meal has helped me from not dropping a lot of weight, which had happened in the past.


myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

Good step on becoming veggie.I appreciate that.
happy mylotting!

5 Foods to never eat Cut down a bit of stomach fat every day by never eating these 5 foods.  Thedietsolutionprogram.com
 
4. carrie1390 (60)   ranked 6,167 out of 32,957 in life   3 years ago

Actually eating three meals is okay if you have one big meal (breakfast) and two smaller meals (lunch and dinner). Now they recommend that you eat six meals though! Breakfast should still be the largest meal with lunch and dinner being smaller and also have two snacks throughout the day. This is supposed to help get your metabolism going. Eating too few meals can actually cause you to gain weight because it lowers your metabolism. Personally I eat 2-3 meals a day.


myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

Yeah thats right "breakfast like a king,lunch like a prince and dinner like a beggar'
happy mylotting

Curves how to lose weight Discover a gym where women change their lives - 30 minutes at a time.  www.Curves.com
 
5. myLot reputation of 93/100. Druscilla34 (11218)   3 years ago

I eat either 2 or 3 times a day...depends how late I get up. But I like to eat these things all day. I love em, and as long as I nibble on them all day long, my sugar doesn't drop too low (I have hypoglycemia). They have delicious cheese inside


Love these

myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

You see these are the first symptoms ,I've already gone through these.then after that gas, acidity,stomach pain and all sort of wrong thing will be coming .Better change the habit than to feel the pain.
take care!

5 Foods to never eat Cut down a bit of stomach fat every day by never eating these 5 foods  Truthaboutabs.com
 
6. myLot reputation of 96/100. koalapenguin (1372)   ranked 2,600 out of 32,957 in life   3 years ago

I eat for about 4-5 times a day and that includes my snacks. I think there's no appropriate count for eating. You just have to eat your balanced meals and drink 8-10 glasses of water.thumbup Try to have your own exercise routine so you could get in shape.happy


myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

Thanks for taking really good care yourself and sharing your fitness mantra.
happy mylotting

Rapid Stomach Fat Loss Incorporate these workout methods to cut down your stomach fat fast.  AbStrengthGuide.com
 
7. myLot reputation of 99/100. jules67 (2295)   ranked 4,928 out of 32,957 in life   3 years ago

I eat 3 long meals a day. As much as I can, I try not to take something between meals so that I will not become heavy. In case there is craving, I just try to drink water instead.


myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

Thats good ,may be you can try adding little snacks and fruits to your routine
take care !

5 Foods for a Flat Belly: Surprising foods that help to burn abdominal fat.  TruthAboutStomachFat.com
 
8. myLot reputation of 94/100. gracie04 (4431)   ranked 9,765 out of 32,957 in life   3 years ago

Sometimes, i just eat twice a day.. i have an insomnia and i sleep late at night.. i usually wake up late too, around 2 in the afternoon.. then i eat brunch(light meals) around 3 pm..


myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

Its ok but dont you feel there is a need to change ?

Kashi® Foods Have Protein Add Protein & Fiber to Your Diet. Get Nutrition Info on Kashi® Foods!  www.kashi.com
 
9. myLot reputation of 95/100. 2babita (912)   ranked 7,825 out of 32,957 in life   3 years ago

I eat 2 times lunch and dinner but then also i am putting weight.I stopped eating bcuz i thought for eating 3 times i am getting weight but i was wrong.


myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

Think about adding a few snacks break .It may be good for you
happy mylotting

Local Coupons Ridiculously huge deals every day. Like doing your city at 90% off!  www.Groupon.com
 
10. izhar20 (58)   ranked 15,931 out of 32,957 in life   3 years ago

hye..im usually eat 3 times a day.,.if i felt so hungry..i will eat more...i dun have to worry to diet because my father is `not fat`..n its runnin on my gen..moreover...every afternoon i play badminton..n...one hints to look younger..always drink plain water...-eat to live..not live to eat..-


myLot reputation of 90/100. sarojInc (287)   ranked 2,423 out of 32,957 in life  3 years ago

Great seems like you have got great genes.
Happy mylotting

Eating Style Quiz What are your eating habits? Find out - take our eating style quiz!  www.youbeauty.com/eating-style
 
sponsors
Curves how to lose weight
Discover a gym where women change their lives - 30 minutes at a time.
www.Curves.com

5 Foods to never eat
Cut down a bit of stomach fat every day by never eating these 5 foods
Truthaboutabs.com

Rapid Stomach Fat Loss
Incorporate these workout methods to cut down your stomach fat fast.
AbStrengthGuide.com

similar discussions
my husband said i am fat
Accidentally, when I chatted with my husband’s staff at their branch where our office is near, she...
durian time in my city
i think now it`s durian time in my city what about in your city?? do you like Durian?? or you...
Do you have times where as you either want to eat alot or nothing at all for day
Last week i ate every day which is rare for me as i just have a bag of crisps,then this week i am...
Do you grab anything to eat when you are alone at home?
I do and more often than not I end up making sandwiches or quesadillas. I always have cheese and...
Do you look into the food/ products you buy your cats?
I have had a load of coupons for Iams cat food both dry and wet. We feed our cats wet in...
If you were an animal what kind of animal are you and will you eat your neighbor
Hi there everyone, This was a popular question that was passed on through text while I was in...
Eating all day?
I don't usually eat a lot during the week days but when Sunday gets here I can't stop eating like...
What are The Things You Do When You Are Stress?
Hmmm..If you ask me I actually do many things such as: -I never sleep even though my eyes are very...
Can you live without a Kitchen? Means without preparing food!!!!!!
Dear friends, I confess, this is another topic I got it from a debate (I started topics earlier...
How fast do you eat your meals?
Hello everyone! This question hit my mind and I think it's gonna be interesting to see how fast we...
sponsors
Curves how to lose weight
Discover a gym where women change their lives - 30 minutes at a time.
www.Curves.com
5 Foods to never eat
Cut down a bit of stomach fat every day by never eating these 5 foods
Truthaboutabs.com
Rapid Stomach Fat Loss
Incorporate these workout methods to cut down your stomach fat fast.
AbStrengthGuide.com
5 Foods for a Flat Belly:
Surprising foods that help to burn abdominal fat.
TruthAboutStomachFat.com
Kashi® Foods Have Protein
Add Protein & Fiber to Your Diet. Get Nutrition Info on Kashi® Foods!
www.kashi.com
Local Coupons
Ridiculously huge deals every day. Like doing your city at 90% off!
www.Groupon.com
Eating Style Quiz
What are your eating habits? Find out - take our eating style quiz!
www.youbeauty.com/eating-style
return to mylot
We are loading a word from our sponsors. No thanks, cancel loading.