are chocolates healthy or not?

Healthy is very healthy if you eat in moderation! So you need to discipline yourself. Hehe!

Happy MyLotting!

good chocolate is good to our health.but if you are too fat,eat a little

Chocolates only become "sweets" when they are mixed with sugar or any sweetener. But a lot of people say that chocolate or cocoa is healthy but of course we still need moderation in eating them because it is a known stimulant, and some people don't tolerate it that much.

Yes it is healthy according to what i have read in WEBMD site. It is said that dark chocolates is really good for the heart. As we have heard that anything too much can never be good, which means we cant have too much of anything. For diabetics i think it would be ok but they should also know their limits in having sweets.

Dark chocolate in small quantities is healthy - chocolate contains a lot of anti-oxidents that keep you healthy (more than blueberries and pomegranates).

"too much sweet can cause diabetic.so that you will not be diabetic do not eat always sweet foods like chocolates." - WRONG

Too many carbohydrates of any kind without enough protein and fat to balance them is the cause.

So, even if you never eat a sweet your entire life; but, you eat a lot of bread, pasta, rice, potatoes, pretzels, corn, etc. - you still run the risk of becoming diabetic.

The key to avoiding diabetes is to eat a healthy balance of carbohydrates, protein, and fat AND exercise regularly.

Chocolate can be a healthy part of your carbohydrate intake; but, only in moderation.

If you eat too many chocolates,it will do harm to your health. If you like cholocate,you should eat adequate chocolate .You need to remember that health is most important for all of us .