are you a type of person that always go in the gym to keep fit ?
By amyson
@amyson (3498)
Philippines
September 17, 2009 12:15am CST
i can say i am physically fit in my mind and heart,but i dont go in gym i just eat the right foods and whats on my diet.i do exercise 3 x in a week by jogging,walking,sit-up.i still in the good shapes.how about you?are you the type of person that always need to go in a gym for work-outs?
1 person likes this
6 responses
@moneymakingtoday (4061)
• Philippines
17 Sep 09
how i wish i could do that!
with only little time and with so much to do, i wish to be able to exercise daily even outside the gym.
the past year brought me to regular badminton games. there were times that i played everyday and i loved the feeling of sweating it out. and i really felt very light the day after, especially in going up a flight of stairs to the office (4 storeys).
i temporarily stopped playing when i got this very hard bout with flu two months ago. I went back playing a week ago but haven't been back since because of so many commitments and responsibilities that i need to prioritize.
@amyson (3498)
• Philippines
17 Sep 09
yes being into sports is a very good avenue to stress and other things.i have also sports.i played table tennis and volleyball.i also play basketball with my nieces and my brother.for me it is fun and exciting i can also loose some weight and i sweat a lot too.then i do not need to enrol in gym because i am physically fit already.
@Sissygrl (10909)
• Canada
17 Sep 09
I can't justify paying that much money to go use equipment some other sweaty person has leaked their bodily fluids all over.. *gag* no thanks. I'll stick to just walking and eating right. I can't say i am the fittest person ever for sure. but i think i'm relatively healthy and i am normal on the BMI chart. although i wouldnt mind loosing 10lbs so i can fit into my pre baby sized clothes..
1 person likes this
@shia88 (4570)
• Malaysia
4 Oct 09
HI Amyson,
Too bad I am not the person that been to gym to keep my body fit.
I ever been to gym twice in my life, that was my friend who invited me to her condominium gym,It is a free service.
It has been a long time that I never do any exercise.
Taking care my son full time is also a kinda of exercise for me. My 24 hours time is for him.Apart from taking care of my son, I also have to do some housechores and I always take it as a part of an exercise for me.
@amyson (3498)
• Philippines
2 Jun 11
yes, very wonderful to know those everyday task could be serve as an exercise. you do not need to fully attend a gym session. you could do your own exercise by moving around the house doing household chores. at the same time you do not need to pay gym fees just to use their exercise equipment to keep fit. you daily routine is enough to make you fit and healthy. cheers.
@elenyae (388)
• Australia
17 Sep 09
I don't *need* to go the gym, but I enjoy it because I think that I'm keeping myself healthy and all. I can eat whatever the hell I like, do no exercise and not balloon to ridiculous sizes. But I happen to like having a firm butt and thighs so I go to the gym. Makes me feel better about myself and also makes me look better.
What more could I ask? Besides, the university gym is REALLY cheap for students. :P
1 person likes this
@alatecablebill (519)
• Philippines
17 Sep 09
i don't go to the gym. i would rather walk, bike or run around our neighborhood. gyms have membership fees right. i don't want to be charged when i exercise.
