are you a health conscious???

I do try to be, I make sure that I buy fruit when I do the shopping and that we have toast or cereal for breakfast. For lunch we'll have soup or a sandwich then we'll have a nice dinner. my fiancee is a chef so he knows how to make healthy meals for us.

Hello jenely yes i am totally health consicous type of person i eat very limited and the things which are just healthy and i dont eat too much spicy, i dont eat rice, i dont eat oily stuff at all.I do workouts regularly.Inever eat outside food at all they are just once in a month or so.I dont like it when i am increasing my weight.

hi jenely yes that is sad. Those things do happen and we
never really know why. But still do not let that deter you
'from being really health conscious and taking care to get
proper nutrition every day.Exercise every day, and keep'a positive attitude at all times. But usually with cancer of
the liver, there are some signs of unhealthy living maybe
not apparent to anyone but a doctor. anyway if we heed the
information we have now on what will be good for us to eat
'we will eat a lot more veggies and fruit, be sure to eat
only lean meats, use whole grains and low fat dairy products
to make ourselves healthy. cheers. take care.I am very health
conscious as I have to be, I am a diabetic.

Yes I'm quite health conscious eating plenty of veggies and fruits. However it doesn't always mean you won't end up with cancer. I had a friend years ago who exercised everyday and only ate good food and she still ended up with cancer. I think it has to do with the family genes. You can do all the right things but if its the family I don't think you can prevent yourself from getting it.

Hi Jenely,

YES it was true and also it was happened frequently everywhere
and the death is not in our hand and will come at anytime. So
we have to prepare for that and will welcome our death at any time,
that is the reasons peoples used to say that " nobody know about
our death and also where and when " so only God knows better than
us. When your friends has the cancer in the Liver, so that reason
he was no more now,but in general most of the peoples used to looks
great and having good health and wealth, but all of sudden they have got
a news that he had something wrong diseases in his body. So that all
common in nature . So we have to pray for him and also try our best
to avoid any types of depression.

Have a nice day.

I try to be. Prior to being diagnosed with Ulcerative Colitis I didnt really think of what I was eatting or what nutients I got from the food. Now I watch what I eat and have to avoid a lot of foods and supplement those foods I cant eat with vitamens an so on. Some people will die and its such a shock because they lead a happy and healthy life. I guess when its your time to go.