| What do you do to boost your energy?  | | | |  My partner is still adjusting with his new job (5months now) in a different country. I've noticed he's really going through a lot of stress and would just want to hit-the-sack when he's home. We have talked about it and he told me that he's puzzled to see that his other officemates are not really looking too tired at the end of the day when he is.
I do feel this way when I have had a very long and busy day. But with this type of feeling there won't be time for relationships or spending time with the beloved ones.
So, what do you do to boost your energy? I can rule out exercise because he is always in a rush for work and has no time for doing so.
Any tips?
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| | 1. lphptrader (22)
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6 months ago
| |  I can say that it is good for him to have yoga or some kind of meditation thing since it helps to relax, relieving stress and also helps him to control his mind not to rush in everything. The most important thing to boost energy i would say to trash away the stress that he has and help him feel more happy about his life. :)
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| 2.  srikandi2009 (201)
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6 months ago
| |  usually busy the newspaper and the news could increase stamina let alone eat vitamins
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| 3.  Hazelrose (1570)
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6 months ago
| |  Hello laydee,Well as i observe to my self,although sometimes i am weak but because i used to take my multi vitamins and enough rest as well ,i did'nt feel tired.May be energy drink can also help your partner to be out of stress.Thanks and more power!
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