A new sign of an old illness...  |
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I am on my way to becoming the worthless nothing that I feel like I've always been... Just as I am sure that I understand my depression, It still finds another way to throw me for a loop. I am going on a sleeping binge these past few weeks. I can honestly wake up from a 4 hour nap and go back to bed and sleep the remaining hours away.
I've always been the type to NOT sleep when I'm depressed so this is completely new to me. I am so tired and in ways I feel like I've given up just a little bit more, lost interest and just don't care... just give me somewhere to lay down and crawl deeper inside of myself.
It was a lot easier to disguise my depression when I didn't sleep at all.. because it looks like you are just having a sudden burst of energy and with the well rehearsed fake smile to go along with it.. no one will ever question you... yes, No questions, No well meaning friends to tell ya to "snap out of it", Or family members getting wrapped up in your business.
I could fool anyone and everyone so easily then... Most would never even suspect that I was the slightest bit depressed.
Now this! everyone is questioning, suspecting, watching me for "the signs"... Where before, I was easily left alone.. now I have people hovering over me like I am their latest favorite science project and it's driving me crazy.. or crazier. Some think they can "fix me" and some suggest who CAN "fix me" and then there are those who have decided that if they tick me off or hurt me, that my depression will subside! Which only makes me feel worse.
I had much more to say, but I think I will just take a nap instead...
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1. sparkofinsanity (3524) | 2 months ago | Hey sweets...........what concerns me most about your post is your feeling of becoming a 'worthless nothing'. Don't I know! And I'm not going to give you a pep talk or anything else that will just waste your time, as I know very well how resistent we are to well meaning crap when we are deep in depression. BUT I will give you a link that I hope you will check out. It helped me........... http://www.psychologyinfo.com/depression/help.html My thoughts and prayers are with you.
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plunketear (1238) | 2 months ago | Ya! Now snap out of it stormy!.. [stern] [even hands on hips stern]
Aww love, some of the solutions go so far beyond email. But I commend you for starting here. At least having friends you know loves you has to help a little....even more than a little to be honest.
When u get up after that nap, make yourself get up and get moving. Go for a walk outside - take your camera - zoom in on a kid's smile while playing in the park. Dress warm...being cold sucks if you're feeling down too.
If you live near an animal shelter, consider taking one of the more gentler pups out for a completely unexpected walk. Make it's day love:) It'll help yours..
Big hug for you here love
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Little_Stormy (1842) | 2 months ago | Love ya too Bear:)
Thanks Plunk.. just finding energy to do any of that is a tall order to fill.. thanks for caring, my friend:)
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3. cryw0lf (744) | 2 months ago | I feel the exact same way to be honest. My mother every morning comes up stairs to make sure I'm taking my anti-depressants. I've had so many people say, "Let me help you." "I can fix you." Not one has. If i can't fix myself then how can others fix me? Are you taking any tablets, because when i take a particular tablet (which doesn't actually make me feel any better) i end up sleeping for 16-18 hours. (So i'm taking it regularly to wear the effects off again).
I suppose atleast you could do a fake smile. But then people don't poke around me because they think i'm unhappy. They KNOW i'm unhappy, they just don't understand why. Neither do I. But then they bug me..
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Little_Stormy (1842) | 2 months ago | After taking every medication on the market and finding the side effects more bothersome COMBINED with the depression that it didn't fix... I stopped taking any drugs whatsoever for my depression. So it's not medically induced sleep. I just feel so tired and ran down... I don't even have the energy to "fix" myself.
The last line that ya wrote.. sums up so much!
They KNOW I'm unhappy, they just don't understand why. Neither do I. But then they bug me..
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4. landerson254 (123) | 2 months ago | Wake up!! lol I have these same feelings and tiredness...I am on Zoloft that evens these swings out...You are not!!! crazy, and people meaning well, have no damn idea what they are taking about!! If you had an infection, would you take anti-biotics? Well, then, why not an anti-depressant?!! There is NO shame in asking for help..Depression does hurt!! not only yourself but others that love you. I have been dealing with this for years..my children have inherited the same disease...they too take meds..It is a chemical imbalance and nothing to do with crazy!! Some people take vitamin b shots because they have a deficiency, or vitamins to prevent things...same thing with my zoloft..It does help!!! Wish you the best...
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landerson254 (123) | 2 months ago | Sometimes medicines have to be adjusted to your particular situation..they gave me one that made me tired and sleepy,(Not good!) But it does take about 2 weeks for you to adjust...the difference has been amazing...
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Little_Stormy (1842) | 2 months ago | I've tried MANY anti-depressive medications and I really don't think they are meant for me.
I've taken some that took the edge off my depression but I had to put up with sweating like a horse and drinking all the time to have enough moisture to sweat so much (it seems). Walking from one room to the other resulted in pools of sweat.. and I've never been a sweaty type person. it used to take A LOT to break sweat.
I took some that made my hands shake so hard that I couldn't feed myself or put a glass to my own lips without spilling it.
I took one that made my depression worse.
I took one that turned me into a zombie... I didn't talk, laugh, smile, communicate, because I couldn't form a complete thought. (that was no fun at all!)
I took several that did nothing at all..
I took one that made me gain 10 pounds in 2 weeks!
I took one that made my memory disappear and I had to rely on notes that I wrote to myself.. even the tiniest things had to be written down. (example: lock the door, wash clothes, call mom, walk the dog and I still wonder if I fed him enough or too much..)
I took one that made me have the most realistic nightmares that my family begged me to stop taking them because I would wake up screaming almost nightly.
I've been around the block with meds a time or 40.. I'm glad that they work for some people and wished they did for me too.
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5. dasiejanie (289) | 2 months ago | Hi Stormy, I'm sorry about this new symptom in your depression. My depression has always involved sleep. I'd sleep the days away didn't know what day it was nor did I care. Unlike u I never had people check on me ( besides my husband) so I covered my head and slept as much as I could for 5 years. I now take effexor and clonezapam I still crave sleep but not constantly. maybe in a way it's good u have people hovering over u, at least u know they care and are there for u. Liz
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Little_Stormy (1842) | 2 months ago | I've taken Effexor... it didn't do much for me:( I'm glad it works for you:)
I appreciate just having ya here to talk to.. thank you!
P.S. I would check on you!
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6. solared (856) | 2 months ago | This is so very sad, I have been there before, I actually tell myself to be positive just talk myself into it.
I'm sure you probably have already done everything in the book so I won't suggest anything.
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Little_Stormy (1842) | 2 months ago | Thank you for responding anyway......:)
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Little_Stormy (1842) | 2 months ago | Thank you, Pye.. I love ya, girl!:)
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8. paula27661 (5374) | 2 months ago | Stormy! “I am on my way to becoming the worthless nothing that I feel like I've always been...” What? No, no, you are a precious gem my dear, don’t talk like that!
I suffer from depression, I have all my life and I didn’t realise just how bad it was until I saw my doctor and she prescribed antidepressants for me which I did not want to take but she convinced me to give them a shot for a month. Thank God, I did! I finally feel how ‘normal’ people do! I went back to the doctor and told her this is a miracle, how can a little pill make such a difference? She said, “It will do that if you have an imbalance in your brain which causes you to feel depressed most of the time”We worked out that for me; it is genetic because my mother and sister are miserable most of the time too.
I am not advocating medication I just wanted to share my little story to let you know that I appreciate what you are going through because I’ve lived it on a regular basis since childhood. I had a crappy upbringing from an unstable mother so that didn’t help and I can relate to the feelings of being worth nothing, zero, nada.
Now that those little chemicals are all in their appropriate places, I know that I have a lot to give to this world and that I am an okay person just as I am and there are some who care about me and so are you Stormy, my God, you are so gifted! Look at your gifts and the good things in your life. By the way have you seen a doctor? I started seeing a psychologist a 76 year old bohemian woman who works barefoot and flies aeroplanes, she is absolutely brilliant!
Do you have someone you can talk to? You have me for a start, anytime... 
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Little_Stormy (1842) | 2 months ago | I can't begin to tell you how much I appreciate having you as a friend. You have such a kind heart!
Thank you!
((((((((HUGS!)))))))
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9. jodylee_04530 (509) | 2 months ago | Hi Little_stormy. That was a nice rant. I can understand a little on the sleeping through depression. It is sort of my MO. I have learned to live with it, as it sounds you have. Just try hard to remember that each time someone tries to help, each time someone comes up with a new idea to snap you out of it, they only want what they think is best for you, and by doing that they care about you. I hope you have a couple smiles tomorrow that are real!
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10. leenie50 (1813) | 2 months ago | Stormy,
I'm assuming that you are on some kind of medication that is not working or should be replaced? I've been on anti-depressents for like 20 years but never experienced the type of depression you are experiencing. I don't know your history and I wish I could say something to brighten your day. The truth is, only you can decide what to do. So I won't offer any advice unless you want me to but I do hope you are able to get a handle on it soon. Hugsss
Leenie
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Little_Stormy (1842) | 2 months ago | No, I'm not. You can find my reasons up there^^ I've had a longggg battle with depression, my earliest memory of being depressed would amaze you (though I didn't know there was a name for it)
depression runs through my family like wildfire and it scares me because I see it being handed down to my own children.
I do appreciate your hugs very much:)
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