have you run recently

I am happy for your to be part of the run for a cause! Mabuhay Ka!

The last time i experienced running (not for a cause) but for a company sportsfest in the Philippine REfugee Processing Zone, Bataan was 15 years ago. I got the third place for the female category. It was fun. How i wish i can join run for a cause in the future.

Congrats!

On my treadmill I ran a one and a half kilometers about two hours back!
'Takbo Para Sa Ilog Pasig' sounds some really venerated and fun event man!
Which country though, Japan? China?
We have P.T Usha as the fastest runner in India here!
She is really good too.Has won medals in Olympics Too.

But tell me you ran these 5 Km without a break and with breaks.
Because in new Delhi, we have this city marathon in which all citizens are invited to take part, they walk, run take breaks and just totally freak out!

Yes. I ran "Race for the cure" which was raising money to support cancer research. I set my PR at tht race. I also ran last week but only for the alumni association from where I graduated college. I won a third place medal (in my age group). Next Saturday I am running for the brain tumor association. My sister has a brain tumor and so she and my other sister and brother-in-law are walking the mile. Myself and my nephew will run the 5K and my other nephew and his dad will run the 12K all of it will benefit Oklahoma's brain tumor association.

I go outside and run half a mile a day to keep my exercise up and it's fun so yah I do. Till next time


Chao

it's one month earlier that i went to our playground to run,during my college life,i use to run or do other sports,like playing badminton in the afternoon, i once attended the sporting meeting,five-kilometers race,it was really an unforgettable experience,i should do more sports from now on,to keep fit and get rid of all kinds of disease.good luck, wish you good health!

i love running,every night,my girlfriend and i will run for 30 minutes in my college.
after running,we feel very cool.
are you running or other exercise

actuall i ran recently as an exercise for like 20 minutes.. i do that 3 or 4 time a week... running is consedered a wonderful execrcise and i starte doing that 3 months ago.. however i happy to hear that you pariticipated in that benifit run recently.. too bad i never got the chance to do such a thing in my life.. happy mylotting my friend..

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Not at all. I used to jog every morning and have always had the intention of running marathons, but somehow never got around to doing it. My dad used to run marathons a lot (his knees and back won't let him run anymore) and we would always go with him to these events. Anyway, I am in no shape at all to join one at this time, but maybe I could start training myself now so I can join future ones, eh?

How to join this kind of activity so that I can join too. I used to run in an oval during sundays but yours is a run for cause' looks very good.