What do you do to unwind before bed?

I don't think I unwind at all...too much to do each and every day and midnight gets here before I know it, and before I get done what I want :( I stay on the computer.....I used to get in to bed and read, but since Steve gets up at midnight for work, I just stay up now....no more reading in bed for fear of waking him and causing him to lose sleep. Once he does get up for work, I just want to fall in to bed and sleep. Marsha

Watch the tv normally.

I usually watch some tv and play around on my computer for awhile. I usually get pretty relaxed enough to get to bed but sometimes I'm just not lucky enough and I barely sleep at night even though I truly try my hardest. Last night was one of those nights where I didn't sleep well so I'm going to try hard to avoid a nap so I can sleep tonight!

LOL... do you really want this answer? Just kidding! I usually watch some television for a while. I will then go cuddle with my dog for a little while. I'll then head upstairs and try to read for a little while. I use the flashlight to read so I don't wake my husband up. I never seem to fall asleep quickly either. It takes me a long time!

Hi ladym I am usually on the computer and watching tv at the same time right before bed. About an hour or so before bed we have a snack and around 10 off to bed. It almost like a routine for us and has been for several years. I think Im going to try and mix things up a little..LOL

Hi Ladym Usually I stay on computer till very late, like now, its 4am..Then I grab something to eat, usually something sweet that I made that day...I usually make something everyday for family desert. I eat it while watching the old reruns of Roseanne which I still love to this day. I've seen them all a million times but the show still makes me laugh..I usually doze off right before hubby gets up for work and thats my ritual..Oh, I almost forgot, I take both my dogs out before going into bedroom so that they don't pester me to go out as soon as sun comes up..Then all 3 of us sleeeeeeeeeep till about 11am..and its right back to work..

i usually relax by reading a book or watching tv with my hubby. i usually try to relax for a little bit before bed so it is easier for me to go to sleep.

I have 3 brandy and waters! Then 1/2 of a 10mg. vallium! I get a great nights sleep! tdemex