Do you eat vitamins?  

Hi,

I really should take vitamin's but I'm currently not, I use to take them all the time as a child. My mom would buy them for my brother and myself. I should start taking them soon though so I can tell I'm lacking something in my current diet. I could definitely use some more Vitamin C in my diet, I try to drink as much Orange Juice as I can though because I heard that helps.

hi squaretile well i really would not overdo it as you can get too much vitamins and thats not so good for you. find some ripe
'fruit instead and eat that after you have t aken the correct dose
of vitamins. two or three is all you need, ask your mummy,do you really call your mom mummy ? sounds so cute love it. take care., Merry Christmas and a Happy New Year.

Greetings squaretile. Are you eating any other vitamins besides C, and do they taste as good?

Personally I take natural supplements of vitamins. They work great. Over 30 years ago I did not think there was a difference between natural and synthetic, but my body seems to know! Also take other supplements like for fiber. One type we have looks like round little balls that you can sprinkle on your food. They taste great in salads.

lol =D Are they sweets or vitamins?? hehe ^_^

I think i have stopped eating them when i'm a kid.. Though my parents keep buying them when i was very young, but i dun eat much.. I like the orange flavour of it, but i find it a hassle to eat them every night.. haha =D

During the early stages, i used to be eating them like sweets, up to 5 per day.. lol =D BUt somehow, as i grew up, i stopped eating it, and i dunno why.. haha =D

I eat vitamins to help my body to be more healthy, and because parts of my body need some help. However, vitamin treatments shouldn't be taken longer than the time recommended by the doctor or the pharmacyst, as is not good for the body to abuse.

hi.
eating vitamins is very important.vitamins play a very important role in our diet.whether it be our height factor or eyesight,vitamins are important for most of the major body problems.consumption of vitamins in our daily diet is a must.thats y i eat them alot.

i never eat those vitamins directly by pills but i think eveyone of us eat some by vegetable or fruit daily. but my mother do like eat such things and he even asked me to buy her but i did not. i do no think that's a good way to keep health and we still need to eat more vegetable instead of such pills.

For me I don't eat a vitamins because my vitamins is base in capsule so I drink water after all but if you do that more than the dosage to take it is not good maybe you got overdose.

I like to take vitamins to be as healthy as possible. I have a vegan diet therefore I must ensure I get enough Vitamin B12 and Iron. I take vegan multi vitamins, iron pills and omega pills. When I was in early pregnancy with my baby girl I had to take a large number of folic acid pills. That is because I have a son with spina bifida. When I was younger I used to try to prevent getting colds by taking Vitamin C and Zinc. It is important to always read the instructions. I take as much Iron as advised by a consultant.

ha ha ha ha ha... I know what you mean. They can be really addictive, doesn't it?

But those pastilles you are eating, they ain't cheap! So moderating for the dosage is one thing. Making them last is another!