I am losing hair a lot nowadays....especially on the upper part of the head.....

That is not a problem at all unless you think it as a problem.At least you have started losing your hair at the age of 32.For me,it all started at 25 itself.I was worried like you,spent a lot on trying hair oils and medicines.But everything ended fatal.After some years,I started to accept it and so stopped worrying.Now,I am least bothered about my hair.I just have baldness on the top and not full as I feared when it started.hair falling can be from heredity,due to aging or even side effects of some medicine.

there's no shame - I share the same fate as you. One remedy is to consider it a halo. Another a solar panel to a love machine. Take your pick, the varieties are endless ...

Everybody grows older, and 99% of people just have to deal with losing some hair. Just keep your confidence and things should be alright.