Green Bell Pepper, Red Bell Pepper, or Yellow Bell Pepper?  

Hi skbrence,I think,the 3 kinds of bell peppers are just the same in taste and it's nutrients.Only it's colors are different.Happy mylotting!

My favorite is the red.

The green bell pepper is one that isn't ripe. While attached to the plant will turn yellow or orange, and then red. Some turn purple, which is the most bitter.

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The bell pepper will have more antioxidants after they ripen, and the red pepper has more lycopene which is said to help prevent some cancers. The red pepper also has the most amount of vitamin A. All varieties have more vitamin C than any citrus fruit (though I would rather eat a whole orange than a whole bell pepper!)

When I was younger I use to eat green peppers all the time. Now that Im older I dont like the taste of peppers. I would rather have other veggies than peppers. I find that their too sweet or a different taste that I dont like anymore. I have tried orange and yellow in the past but found they were sweeter than the green ones. But I just dont like at all anymore. I guess as we get older are taste buds change.

Hi, skbrence. I like eating all of these. I think that the yellow and green peppers are the most nutritious because they are darker and richer in color. I am glad that this vegetable is good for us to eat, because I really enjoy eating it, especially onto my cold salads and cooked meat.