Ever felt like you hate life? That's how I feel right now!  |
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| Sometimes life just gets to a stage where you're so fed up with feeling stressed that you hate life and just want to hide away for a while... like curl up in a ball in a corner and not come out till all the 'bad things' go away... yup, I'm regressing to childhood LOL. That's how I'm feeling right now. I've known for years that I suffer from depression, have suffered it ever since I was a child/teenager according to a therapist. Chemical imbalance in the brain is a hereditary thing in the female members of my family, my mothers mother, my mother, myself and my sister and my two daughters suffer aswell. Males experience it to but to a lesser extent (guess all those female hormones aggravate the issue). What I'd like to know is whether you have ever felt that way and what you do about it. Please, don't tell me to think positive and pull myself up by the boot straps etc. That's what people who have never experienced true depression advise or those who refuse to take their own depression seriously. Note that I say true depression, by which I mean depression caused by a chemical imbalance. I spent years doing this, trying to be 'strong' and positive, refusing to give in but the depression just got worse and worse until I simply wasn't coping any more. The fact is, I'm already a very positive person who also has faith in God. Sometimes my faith and positive attitude just aren't enough to stop me feeling horrible and like I just need a break from stress. | | | | | |
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BL4CK_W0LF (136)
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2 years ago
| | Hey, you copied my "laugh works wonders" thing... although it did take me ten minutes to type up my response... I thought first!!! I'll let this go, this time... PS: I loved Steve Martin in that one | | | |
jewelenterprises (643)
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2 years ago
| | I have to agree with you there, laughing about things does help. I often say that you have to laugh about life or you'd probably cry! There is just sooooooo much on my plate right now that I'm struggling to cope and I'm having trouble envisioning the end of the stress. | | | |
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2. BL4CK_W0LF (136)
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2 years ago
| | Of course. I always feel like this... I guess when i get older I'll grow out of that. When i was a teen (well, excluding 19), I felt like that typical angst-ridden individual. Now, not so much. I find myself not caring about things now... err... not thinking about them... I dunno how to say it. Hormonal anger is sumn to wave aside, i guess. but real deep emotional stuff like this can be self destructive... I dont want to destroy myself! I try to maintain myself and my sanity. I usually do this by listening to music or getting a good laugh. I know you said not to cheer you up err whatever, but laughing (not forced and not fake) will do wonders. I love to watch stand up (good ones anyway). I also sleep a lot................................... Its great that you have Faith. we all get stressed. Sometimes we need to vent and find a way to deal with all this crapdiddly life gives us. me positive? Not blindly. Not overly-optimistic or unopportunistic. I'm more of a realist i guess. Peace | | | | | | |
jewelenterprises (643)
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2 years ago
| | I wouldn't guarantee you'll get over it as you get older. If it's a chemical imbalance then it's just something you're susceptible to. That doesn't necessarily mean you have to worry about it, just be aware. I often tell people not to be ashamed of going to the doctor and asking for help (i.e. antidepressants). There is no shame in depression. I made that mistake, I thought I was just emotionally weak and was scared to admit it. In fact, the opposite is true, emotionally I'm too strong for my own good. I'm not saying this applies to you but yeah, suffering from depression does NOT mean a person is emotionally weak. It's caused by that chemical imbalance. Sometimes it can occur then go away within weeks, other times it can last months or even years. Oh, and I don't mind being 'cheered up'. It's just the flippant and shallow responses that don't take the reality of depression into account that I find frustrating. Personally, I love a challenge but I think sometimes life can be a little TOO challenging and I just want a breather. | | | |
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3. jugsjugs (6366)
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2 years ago
| | I call the feeling of being down.When i am feeling really down i try to keep myself busy as that way it takes your mind off alot of the things that are making you feel really down.I hate that feeling aswell as i hate having to make excuses for why i can not see people as i do not want them to know why i am feeling like it. | | | | | | |
jewelenterprises (643)
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2 years ago
| | The only problem I've found with doing that is that at some point you get tired of all the running around and have to stop... and then the implications hit you again. And I know what you mean about avoiding people... it's a case of the age old saying, 'Oh what a tangled web we weave when first we practice to deceive'. We're trying to protect others from our negativity at the cost of further guilt and negativity. | | | |
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4. Cutie18f (2465)
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2 years ago
| | I am sorry to hear that you feel that way. Personally, no, I have never felt that bad. There had been a lot of instances wherein life seems to be in the rough much of the time but I just took all of life's beatings as part of living. The feeling of hatred will only make everything worst. So I do my best to divert my attention into something more productive. Sitting in one corner or curling in bed is very unproductive. That's a lot of time wasted and I know that I could perform many tasks if I use that time wisely. In other words, I do not give way for such feelings to take over me. I sort of try to control the situation and not be controlled by it. Perhaps it's my personality. I must be a very strong person to be able to do this. | | | | | | |
jewelenterprises (643)
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2 years ago
| | Oh don't worry, I don't direct my hatred at the situations/people the cause the stress. It's more a matter that the burden of life sometimes seems too heavy and I just want to escape for a bit. There have been times I've wished I could die. Not that I would ever act on that, because I wouldn't. But because of my faith I feel that death offers peace where continued existence only offers further stress. Like you, I don't let it affect me, but I do recognize and acknowledge my feelings. If I just kept it all inside I'd go nuts. I have to express it from time to time in order to relieve it. It's a case of VENT or EXPLODE! So, I just keep functioning, regardless of what my mental state is at the time. I'm one of those people who soldier on then collapse in a heap AFTER the stress is resolved. I thrive on stress but that doesn't mean I enjoy it. I want the stress to go away, if I could make it do that by curling up in a corner it would be nice. But that doesn't work! | | | |
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5. anne25penn (1997)
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2 years ago
| | I also hate my life right now. For the past few days I have been very destructive and I am even contemplating on suicide. I have already planned out my suicide because I am so depressed and I feel that there is no more reason to live. Its had when the only person that you are depending on betrays you. I hope I can survive this without having to take my own life. I keep on doing things that I know can help me move on, but it is very hard. | | | | | | |
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jewelenterprises (643)
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2 years ago
| | I can relate to how you feel Anne. I would never commit suicide but sometimes I would welcome death because it offers peace and a cessation of stress. I sometimes get these weird thoughts like wishing I'd have a heart attack or stroke or get run over by a car and die in order to escape. The reason I wouldn't do it myself is because I feel there are too many people who need me... yes, even those who are causing the stress in the first place. Like my chronically ill partner, my nine year old daughter and my older two children. You know, according to people who have survived suicide attempts (like jumping off buildings and bridges) as they fall they experience sudden clarity that cuts through the feelings of depression and they realize that whatever has caused them to feel that way is actually insignificant in the overall scheme of things. When you think of it that way it's kind of a shame if the succeed in the attempt. Even my mother attempted suicide by overdosing on sleeping pills and says that as the pills took effect she suddenly regretted the attempt and wished she could reverse it. I know it's hard, I really do, and I empathize with how you feel but don't allow someone else the emotional victory over you like that. Grit your teeth and bear it, and if you don't feel better in a couple of weeks then maybe you need some medical help to get over it. Sending you big hugs!!! | | | |
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6. rhodalyn (195)
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2 years ago
| | I experienced it also but I try to overcome it by letting my mind to have peace and rest..even just for an hour.. | | | | | | |
jewelenterprises (643)
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2 years ago
| | Personally, I find it hard to get it out of my mind in order to achieve that feeling of peace. | | | |
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7. p3ks626 (4142)
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2 years ago
| | I dont hare life entirely. Just a part of it cause there are things happening to me these days that sometimes I feel like I cant do anything about it. I love most parts of my life and all that but there are just some concerns I have especially with my job. That the part of my life I really hate these days cause there are so many things going around especially when it comes to things that are happening in my work place. | | | | | | |
jewelenterprises (643)
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2 years ago
| | Yes, a feeling of helplessness doesn't help with our moods. As far as my employment goes, I'm lucky enough to have a secure job as a check out operator in a major grocery store. People are unlikely to stop buying groceries and I don't have to worry about having my hours cut either since I'm permanent. So I'm thankful and grateful for that. It's my personal life that causes me stress. Not only do I work 30 hours per week but I have to do most of the housework because my partner is chronically ill and unable to contribute to the household, of course, I also have to look after my partner. On top of that my nine year old daughter is a handful (mainly because she hangs out with the 'wrong crowd' at school), my older daughter and son who live with their father both have emotional issues, plus I'm having issues with my own health. I know that compared to some people, my lot is 'easy' but it's all a matter of perception isn't it? Doesn't make it any easier to deal with. Sometimes it all gets on top of me and I just want to escape. | | | |
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| 8. yirachel (10)
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2 years ago
| | I have been suffered from depression last week for a whole week.I dont want to do anything,and nothing can make me happy.I felt so bad.the i realize the depression may be caused by too many computer and TV.So i made up my mind to do something else,such as learning jazz and go shopping and so on.And i plan to buy a earphone and a book of world expo these days.That make me feels better. so keep yourself occupied and do not think of the depression may help you get out of this... wish you luck~~~ | | | | | | |
jewelenterprises (643)
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2 years ago
| | Depression is no fun regardless of whether it lasts a day or a year. Unfortunately, mine has been going for years. Most times I just cruise along despite it, but occasionally (like at the moment), it just all seems too much and I feel like screaming. Hmmm, maybe there's an idea... go out into the middle of nowhere where there is no-one to hear me and just scream my lungs out LOL.. that might just relieve the stress! | | | |
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9. daliaj (4043)
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2 years ago
| | I was in the verge of a depression two weeks ago. I felt that nothing was moving and my life was standing stationary. I was trying to move to the place where my husband lived, but I kept having problems related to my visa. I was very sad. Also, I tried for a job change, but it didn't work well. All my friends shifted to new jobs with good salary hikes. So, I was a little depressed about my life. But, somehow I handled the situation and now things started falling on my way. I got the news that my visa will be ready soon and I am excited to move in with my husband. | | | | | | |
jewelenterprises (643)
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2 years ago
| | I have to admit that is the one things that helps me cope with everything... the transience of situations. I know that two weeks from now the things that are currently bugging me will have changed (or some of them at least). Yes, they may have been replaced by other concerns but the actual situations change constantly. | | | |
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10. gennyk (5760)
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2 years ago
| | i did sometimes because of the trials and difficulties that i am facing. things that makes me want to give up because of losing hope, and sometimes says i hate my life. but now not anymore, because God who gave us life would not like it. we can't hate the life He has given to us. instead be thankful for giving us life. we might get depressed sometimes and it is part of life. all we have to do is to talk to God and ask for more guidance and strength for he is the source of our energy. we can't do nothing if we do not have trust and faith in Him. have a nice day! | | | | | | |
jewelenterprises (643)
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2 years ago
| | I know exactly what you mean. As I said, I do have faith in God and that is one of the reasons why I would never seriously consider suicide... besides the fact that there are too many people who need me. It's not for me to take away the life that God gave me. I'm a firm believer that God will never present me with a challenge that together we cannot overcome. That said, unfortunately sometimes the stresses of life do feel overwhelming, I know it's just because I'm weak and human (and I don't mean emotionally weak, just because a person gets depressed and struggles to cope doesn't make them emotionally weak), the weakness I'm talking about is in reference to faith. | | | |
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