Vitamin D supplements for children
By Polang
@tkonlinevn (6427)
Vietnam
May 9, 2011 4:03am CST
According to folklore, we used for children in the early morning sun, the sun hovering just not too hot and sunny.
Nowadays, young mothers often take vitamin D supplements instead of sun exposure as before. Because they can save time and effort.
I still prefer a more traditional style.
How do you feel?
1 person likes this
7 responses
@sswallace21 (1824)
• United States
9 May 11
The more traditional style is bad for my skin. I burn too easy. I believe vitamin D supplements would surfice for me. Best Wishes!
@tkonlinevn (6427)
• Vietnam
10 May 11
Oh no, my friend. Morning sunlight is very good for you. they're very light and warm. They wouldn't burn your skin, even children's skin. Why don't you try once?
@sswallace21 (1824)
• United States
10 May 11
I have actually tried several different times of day. I burn anytime the sun is out. Very sensitive skin to the sun. I was outside 1 morning for less than 15 minutes, came back in the house and I was burnt. Thanks for the advice though.
@hardworkinggurl (37062)
• United States
9 May 11
I take a daily vitamin which contains all in one. I am also on iron because I am anemic. But outside of that I do not take anymore then those and do eat pretty healthy so traditional means, outside of my two I do not do much else.
@tkonlinevn (6427)
• Vietnam
10 May 11
If you have some problems of health, you should ask your doctor's advices. You can use vitamin pills. This is a special way to supplement them.
@stephcjh (38473)
• United States
9 May 11
I prefer not to take supplements either if at all possible. I hate taking pills. I would rather do it the natural way.
@tkonlinevn (6427)
• Vietnam
10 May 11
We should supplements vitamins, my friend. Because it's hard to use enough them daily. You can choose the good vitamin foods in your meal. This is way to supplements them.
@la_chique (1498)
•
9 May 11
Well its not a bad idea to take vitamin supplements to make sure thst we're getting what we need, but I also think too many people panic about it all. I dont see whats wrong with eating properly, getting out and about and exercising. Instead of playing video games all day and staying in having a takeaway delivered every other night.
@tkonlinevn (6427)
• Vietnam
10 May 11
As me, natural is the best to get more vitamins for my health. Wish you're happy!
@aeiou78 (3445)
• Malaysia
9 May 11
Not only the Vitamin D, but also for other Vitamins, I prefer to consume them from our daily natural foods.
I have a bad impression to the tablet form vitamins because no matter they are extracted from natural foods or not, they are artificial Vitamins.
In my mind, only the sick persons who are lacking of certain Vitamins, then they should consume the tablet form Vitamins as per the doctor's prescription.
For instance, the artificial or the tablet type vitamin C can casue complexion problem if we consume too much.
On the other hand, the natural vitamin c will not have the same affect to our complexion.
In my advise, only the sick persons should consume artificial or tablet form vitamins.
@tkonlinevn (6427)
• Vietnam
10 May 11
I agree with you. Natural foods are the best source of vitamins.
@anggunmelati (551)
• Indonesia
10 Nov 12
Traditional style is my best choice since long ago. More safe, isn't it?
