My propel water drinks have 80mg sodium

Maybe your weight gain has something to do with the fact that you don't eat very much. If your body isn't getting the calories and energy it needs from food, then it will store whatever you feed it and keep it in fat reserves because your body doesn't know the next time it'll get fed. I'm not sure about the propel though. I've always thought it was a healthier alternative and I'm not sure if sodium has to do with weight gain, although I know too much sodium isn't good for cholesterol and stuff like that. If you're regularly exercising, your body is going to need calories to burn off. Also, do you do cardio exercise? Because that's what's going to help you get rid of extra pounds. But as you get older, your body changes and it's hard to stay little and skinny like you were when you younger. I know this one woman who was 30 years old and weighed 90 pounds and it was very dangerous for her. Now, she's at a healthy weight and she's by no means fat or overweight. Just remember that your body changes and your metabolism slows down. Just eat right and exercise, but don't get discouraged by small weight gains.

Well, there are lots of factors in weight gain. One is, as we age we automatically gain some weight. Then there is the food we eat, certain foods are fatty and full of sugar as well. Other foods like pastas and breads are all carbs and that is also tuning into sugar so we gain weight from that. Sodium is no good period. It might make you retain water weight. Then there are other things that make a person gain weight, like certain medications make us retain the weight we have and cause us to gain weight as well. Then there are medical conditions. One of them id basically Thyroid condition. Depending on the one you have, you could gain lots of weight from it. And Thyroid condition is more common in women. So, there are many things that could contribute to gaining weight.

I don't believe sodium in Propel drinks cause your weight gain. It may cause some problem to people who have to watch sodium intake regularly like high blood pressure patient, not weight increase. The weight gain may come from other sources other than Propel drinks, it is worth take another look at another angle instead of just the drinks.

Maybe, t could be the reason. otherwise some food also contributes to weight gain. in our area we only drink from chlorinated tap water. i notice our body does not gain weight and just stay the same with average body, not too fat or too thin. or t also have to do with the current lifestyle i have with a fast metabolism and we avoid eating meat laden with fats. instead focus on eating vegetables dishes mix with small cut of meat.

Though sodium can make your body maintain water, 80mg of sodium isn't that much at all when you look at the fact that a lot of convenience foods will have 800 or more milligrams of sodium in them per serving. Actually, your saying that you don't eat very much is probably the most suspect thing of all as to why you might be gaining weight. You see, if you don't eat enough to keep your body going, your body will go into a starvation mode and that can result in weight gain.

I do not think you can get fat of that sodium, but i never drink water with sodium. But it is really irritation if you try to loose weight and i doesn't work and you do not know the reason why i doesn't work. I think it is also very important to take enough exercise but you said you already do that. Maybe a idea for you is eat much different things because that is also very good to loose weight because if you always eat the same you get to much from 1 thing and not enough from the other. By the way how much is 1 lbs in kg? Because i do not really know if it is much or not.

Could be but I would blame the shot on it. I know from experience that it will make you gain weight because I gained a ton of weight. I would quit the shot and go for something else.

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