The climate hot here, feeling tired. Hot do you cope with hot climate.

In a hot climate, it is advisable to wear sunscreen when you are out in the sun. Also always drink lots of water or liquid to replenish your body water. Or else you'll be dehydrated.

yes in India whether is getting hot slowly and steadily the peak hot months will be May ,June and July even in which the temperature will be fire hot reaching 49 degree celcius and it would be really tough to go out and work ........these are really tough months here in India and there is no way to get rid of these months .......... Hare Krishna Ganesh

Hello Sham, The weather in this place is surprising and turned to unpredictable. There was much hot before 2-3 days but it turned cold again due to some snow fall in neihbouring states. Unfortunately Delhi does not have climate on its own. It shivers when there is snow fall in Shimla, HP and J&K and the hot will be in peak when it is unbearable in Rajasthan. Luckily there is not much hot still, cool wind is there in evening and morning and it surprises me. However the hot waves are not so far. Now we are sitting without fan but slowly we need fan and AC together. Summer fruits are already available in the market, water melon, musk melon, tender coconuts are in sale which is really good to beat the hot. Curd is also good and should be included in daily diet.. Rooh Afza is a wonderful summer beverage; you will feel really good if you have the same in summer.

When it gets hot here, it can make me very tired. Even though the place I work at is air conditioned, it doesn't seem like it is because of the size and the fact that there are always big doors being opened and closed. I sometimes leave there exhausted from the heat. I usually try to stay as hydrated as possible...then I sometimes take a nap when I get home.

Drink a lot of water. Water cools me down all the time. And the only other thing I can think of is to wear as few layers/as less clothes as possible. I have this problem a lot in the summer too, when it is 90 degrees out and 90% humidity. I sweat my brains out. I am not looking forward to summer for that reason. Best of luck to you!

Hi Shamrack Here in penna. it is was 80 degrees today and this March 23 2012 which usually this time of year like 50 degrees. The trees are in over drive to bloom and pollen is way high right it really feels like summer and no spring. Hopefully this weeken it goes back to normal. Drink a lots of liquid and it is normal to feel very tired on hot days. Thanks Unique16

There is a nice little cafe on the corner of the street where I live, and the next streeet a few blocks up from here. They have nice out-door tables, and they serve hot and cold coffee and tea drinks in the summer. They have a really good one called a chilatte, basically a mochaccino smoothie with crushed ice. I drink a lot of those in the summertime.