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Do fruits and vegetables really control blood pressure? email this discussion to a friend?

myLot reputation of 75/100. Tweety2035 (597)2 years ago

I read that fruits and veggies can control high blood pressure.So what is you have low blood pressure?Not to the point where its a health risk but enough for the doctor to wonder.And if you ate those fruits and veggies would it drop more?


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chikkadee (314) response was accepted on 11/22/2006.
denotes best response.
tags:  fruit, blood pressure, blood, veggies, health
 
1. myLot reputation of 90/100. frosthon (948)   2 years ago

It helps you to control the pressure, maintaining it at a good level.
Think of Panadol maybe, it's suppose to reduce your temperature when you have a fever.
But it doesn't mean that if you take a few more, your body temperature will drop tremendously.
Our body work is a very strange way where some cannot be explain.


myLot reputation of 99/100. lilaclady (16543)  2 years ago

That is very interesting, I have this topic in my "interest" now so I will keep my eye on this...thank you.

 

myLot reputation of 99/100. lilaclady (16543)  2 years ago

sorry about that photo, I don't know why it uploaded on this discussion as I have that in a different interest group....


myLot reputation of 75/100. Tweety2035 (597)  2 years ago

thank you.

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2. myLot reputation of 70/100. manzician (4522)   2 years ago

Yes according to Dr's

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3. myLot reputation of 87/100. alchemistrx (1236)   2 years ago

It will help a lot if we eat fruits and vegetables as well as regular check up. It will help maintain our optimum level.


myLot reputation of 75/100. Tweety2035 (597)  2 years ago

do you really know what your optimum level is though.just your body changes everyday so does your level.

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4. myLot reputation of 99/100. ElusiveButterfly (8511)   2 years ago

Try eating dark chocolate. It has been proven to lower blood pressure. The darker the chocolate the better.


myLot reputation of 75/100. Tweety2035 (597)  2 years ago

I'm allergic to chocolate so that would not help me.

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5. myLot reputation of 99/100. ElusiveButterfly (8511)   2 years ago

Try eating dark chocolate. It has been proven to lower blood pressure. The darker the chocolate the better.

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6. myLot reputation of 99/100. ElusiveButterfly (8511)   2 years ago

Try eating dark chocolate. It has been proven to lower blood pressure. The darker the chocolate the better.

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7. myLot reputation of 80/100. chikkadee (314)   2 years ago

I wouldn't be shocked to hear that. Though I dont think it would affect those with low blood pressure, I would just assume that if your eating a lot of vegies you are getting a lot of nutrients and since they are so filling you are prolly eating less of the bad stuff.

I think vegies would return your body to a homeostatic state, that is that your body would return to a prime working condition rather than go in the other direction, especially since high blood pressure is generally caused by your arteries blocking off, so if you can unblock them you would return to a normal state (rather than go down more)


myLot reputation of 75/100. Tweety2035 (597)  2 years ago

well said.

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8. myLot reputation of 86/100. ildikobutyurka (444)   2 years ago

I think yes, but do't know how


myLot reputation of 75/100. Tweety2035 (597)  2 years ago

thank you

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9. myLot reputation of 81/100. ushavaishnav (8338)   2 years ago

This is what news papers say. No harm in eating them. They r gud 4 health.

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10. kabalweg (55)   2 years ago

According the medical news I've read, yes. But only fruits rich in potassium, particularly bananas, and some other minerals that I can't remember right now.

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