Some snoring help...

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Ok...so if you keep rolling your mate all night to stop the snoring--they said on the Today show the best position is the lay on your side. It seems to work with my husband. Of course I wish I could strap him into place!!! Once side also seems to work better than the other. Those over the counter throat sprays do offer some relief as well. And even if you don't think your mate has allergies...an air filter may cut down the problem. I started using a supersize one for my allergies and well--cut down on the problem with my hunk of love. And yes...that's him in the photo!