I am a trainer and I usually have my clients perform 9 sets per muscle group. I spread it out over 3 different movements . I keep my clients in the 10 rep range, as well. This usually keeps our...
... oh sorry, I was daydreaming. But seriously, they should be as they are one of the most influential bands of our generation. Long live Slayer!
I do not believe in training Cardio more than 30 minutes at a time. Of course, this is for general fitness and not training for anything specific. How much cardio do you do?
I heard someone tell me that they were positive Ozzy was going to die this year. What a laugh. Ozzy is petrified internally ... he is pickled. He might live forever, guys. Whether he can keep...
I have not missed a child support payment in my life. In fact, I am ahead in my arrears. I just like nearly 70% of all other fathers who pay child support, am tired of hearing about Dead Beat Dads in...
3 years ago
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