What do vegans eat?  |
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|  As a vegan people are always asking me that question. Surely people know what vegans eat...what do you think we eat?
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1.  JellyBeans (591)
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5 years ago
| |  Well as most people think... Vegetables.. But you also need a meat replacement. Like maybe tofu... I think you most likely eat very healthy... I can't really think what you'd eat other then those things and maybe a 'vegan burger' when you want to eat hamburgers hehe
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2.  weemam (6718)
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5 years ago
| |  OMG no I could never eat any one I loved and I loved my pets , now if it had been my brother in law wellllll that's another story lol xx
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 imadriscoll (1369)
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5 years ago
| |  What? Did you answer the wrong question?
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3.  f3rcho (208)
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5 years ago
| |  My sister is a vegetarian, so I know very well what a vegan eats... Not that vegans and vegetarians are the same, I know it because most people think they're the same, and my sister had to spend a lot of time explaining... Vegans eat all kinds of food as long they dont hurt nature. They dont eat eggs for example.
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| 4. imadriscoll (1369)
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5 years ago
| | Mostly, beef, pork and chicken with some fish? LOL. Just kidding. I really don't know what you eat, but I think I have an idea of what you don't eat ... The above mentioned items would be included in that list... but what about eggs or milk? I don't know if you eat animal products?? | | | | | | |
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5.  lauriefnp (4173)
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5 years ago
| |  From what I understand, Vegans do not eat any animal products at all; this includes meat, poultry, fish, and dairy products. Vegans eat vegetables, legumes, nuts, soy, tofu, fruits, grains, rice. Vegans are very concerned with animal rights and environmental issues. Am I correct? I would assume that Vegans need to take vitamins to get the adequate amounts of B vitamins, Vitamin C, Calcium, and essential fatty acids, to name a few.
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| michelledarcy (4379)
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5 years ago
| | I do eat all of those things you are correct, but we dont' need vitamins as long as we eat a good balanced diet. | | | |
| imadriscoll (1369)
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5 years ago
| | Wait a minute ... vegans don't eat ice cream, yogurt or cheese? Hey, does that include milk chocolate????? If you don't eat ice cream and milk chocolate are you a very crabby person? LOL! Seriously though, what do you do when you're depressed if you can't eat chocolate and ice cream? | | | |
| michelledarcy (4379)
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5 years ago
| | I can eat dark chocolate. But generally I eat crisps as I prefer savoury things most of the time. | | | |
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| Schnorrawaggle (412)
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5 years ago
| |  there's vegan chocolate, but it's usually dark
and there's soy ice cream too
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| 25th_Stargazer (764)
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5 years ago
| |  what's in a vegan chocolate? 100% cocoa? i can imagine how bitter it is!
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| 6. Angelinka (864)
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5 years ago
| |  well i think vegans eat vegetables,fruits,salad,rises,pasta..i could be vegan i think:)well,vegetarian for sure:)
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| michelledarcy (4379)
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5 years ago
| | You should try it, its amazing how much healthier you feel and how much more energy you have. | | | |
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| 7. bluewings (2353)
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5 years ago
| |  My friend, who is a vegetarian eats lots of vegetables and especially ,preparations of cheese and soyabean.She also prepares various types of salad whenever I visit her place.
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| 8. deebomb (10022)
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5 years ago
| |  I know that a vegan's diet is strictly plant based. No dairy or eggs some not even honey. Vegans eat lots of vegetables in one form or another. Some times in their original form some times as made into something else,
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| 9. sweetlady10 (2640)
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5 years ago
| |  I always wonder about what vegans eat actually. You people have very less choice for food. I guess you live on salad and fruits only. I don't know how you people manage your eating. I know for sure what you don't eat but I am not sure about what you eat.
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| 10. teison2 (4776)
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5 years ago
| |  I think you eat anything but fish, meat, dairy and eggs.
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