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Easy Delicious Roasted Sweet Potatoes email this discussion to a friend?

myLot reputation of 78/100. whiteheather39 (9980)   ranked 373 out of 8,252 in cooking1 year ago

Roasted Sweet Potatoes Recipe

This recipe serves: 6
Preparation time: 10 minutes
Cooking time: 15 minutes

Ingredients
3 sweet potatoes, peeled and sliced 1/3" thick
1 tablespoon olive oil
kosher salt to taste

Cooking Instructions
1. Preheat the oven to 450°F.
2. Spread the sweet potato slices out on a baking sheet. Brush them with olive oil and sprinkle with salt.
3. Roast the sweet potato slices on the top rack of the oven until they are tender, about 15 minutes.


Nutrition Facts
Serving size: 1/2 sweet potato
Calories 88
Total Fat 2 g
Saturated Fat 0 g
Protein 1 g
Total Carbohydrate 16 g
Dietary Fiber 2 g
Sodium 87 mg
Percent Calories from Fat 25%
Percent Calories from Protein 5%
Percent Calories from Carbohydrate 71%

I add a pat of butter/oleo and sprinkle a little cinnamon on them and they are even yummier


 
 
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marciascott (9663) response was accepted on 5/7/2007.
denotes best response.
tags:  cooking, sweet potatoes, recipe, sweet, potato
 
1. myLot reputation of 98/100. brimia (6162)   ranked 69 out of 8,252 in cooking   1 year ago

I love roasted sweet potatoes and white potatoes (with rosemary). This is a great healthy dish.

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2. myLot reputation of 99/100. smartmom (536)   ranked 816 out of 8,252 in cooking   1 year ago

I am actually roasting sweet potatoes at this very moment, but I have added a lot of spices from the garden such as basil and cilatro, and I have also added garlic and paprika. It is a bit of an experiment, as I usually roast white potatoes, but today I had run out. So far they look very tasty though.

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3. myLot reputation of 94/100. kebpete (6877)   ranked 489 out of 8,252 in cooking   1 year ago

I love sweet potatoes and have seen them cooed this away i know they are good.

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4. myLot reputation of 98/100. jennybianca (5864)   ranked 10 out of 8,252 in cooking   1 year ago

This recipe sounds easy & fairly healthy. Sweet potatoes go a long way in a recipe. I think adding the cinnamon is a good idea, especially for the kids.
Thanks for recipe.

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5. myLot reputation of 95/100. Lakota12 (10658)   ranked 1,036 out of 8,252 in cooking   1 year ago

thanks tha tsounds so goo d think I willl get some tomorrow and try it we already had a dinner of bar b q ribs for the day and if I saw this the sweet taters would been delisious with them.

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6. myLot reputation of 83/100. aweins (2473)   ranked 486 out of 8,252 in cooking   1 year ago

woww!!!!, its a great recipe so easy and you have given all the details of it, like the amount of cal., fat, fibre, sodium, carbohydrate and so on......:)
thanx man, its really a good one. i'll copy this up in my recipe folder.

 
7. myLot reputation of 83/100. marciascott (9663)   ranked 280 out of 8,252 in cooking   1 year ago

I love sweet potatoes. I can make good sweet potatoes, I put brown sugar and butter snd cinnamon on it. baked or boiled. never thought of putting Olive oil on it. I will try that Sunday, and put in the Oven. thanks for the idea.

 
8. myLot reputation of 83/100. marciascott (9663)   ranked 280 out of 8,252 in cooking   1 year ago

Thank you for Best response!

 
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