diet plan

Tagged Discussions

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 14 Nov 22

It's a beautiful and wonderful day in Green Bay, Wisconsin this morning. Everyone is smiling, me included. The Packers stopped a five-game losing streak with a win over the Dallas Cowboys in overtime. We needed that win. It gives...

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18 people

What's for supper? More chicken and veggies

Marsha @MarshaMusselman (38865) • Midland, Michigan 27 May 22

Hubby was getting tired of all the chicken I made for us the first week in his diet/food plan so this week I've been concentrate more in various casseroles that have more than two servings so he'll have something prepared when I'm...

10 responses •

10 people

Hopefully This Plan Will Work

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 28 Apr 21

I know I have said I was going to try this diet plan, or that diet plan, and so on....but I always struggle around day 4 or 5 and give up. Anyways, next week I am going to try it a little differently. I am going to cut back...

4 responses •

8 people

- Starting My New Plan Tomorrow -

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 5 Apr 21

So, the day to finally start my new plan for April is tomorrow. I know I always say I am starting something new, or starting over....and then fail after 3-4 days. I hope that won't be the case this time. My goal for the month?...

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12 people

Weight Loss Plan for April

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 29 Mar 21

I won't be starting this plan till April 5th - but there is something I am going to try and hopefully stick to. I know, I usually give up/fail quickly when trying to get back on plan. However, I know I also need to stop eating...

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10 people

Which are the various weight loss diet plans that you have heard of?

amirev777 @amirev777 (4117) • India 24 Feb 19

When it comes to diet plans for weight loss, we have all heard about Paleo Diet, Atkins Diet, Keto Diet, Low Carb High Protein Diet, etc. Interestingly, there are some more diet plans across the world for weight loss which you...

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diet for weight loss

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1 person

Weight Loss Day 14

Shelly Freeman @Shellyjane (462) • United Kingdom 17 Dec 18

So the first day of Week 3 and I weighed in at 14 stone 2.4lb which means I have lost 4.8lb which is 2.4lb per week I am happy with that so far. I have 2.4lb to lose by the end of this month so if I keep this pace up that will be...

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5 people

Weight Loss Day 8

Shelly Freeman @Shellyjane (462) • United Kingdom 11 Dec 18

Starting Weight - 14 stone 7lb Week 2 Start Weight - 14 stone 5.8lb Today's Weight - 14 stone 4.6lb Total Loss - 2.8lb Today is day two of my second week, I lost a total of 1.5 lbs last week and at the moment I am down another...

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4 people

Weight Loss Day 7

Shelly Freeman @Shellyjane (462) • United Kingdom 10 Dec 18

So after my very bad weekend I weighed in this morning at 14stone 5.8 which means my weight loss for the whole week was 1.4lb this is 0.3lb more than my target but obviously I am still a little disappointed that my weight wend up...

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2 people

Weight Loss Diary Days 5 & 6

Shelly Freeman @Shellyjane (462) • United Kingdom 9 Dec 18

So I knew that Friday and Saturday were not going to do my diet any good as I had two big social events planned one where we were going for a Chinese meal and one where we were going for Indian food. I was good when we went for...

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2 people

Weight Loss Day 4

Shelly Freeman @Shellyjane (462) • United Kingdom 6 Dec 18

Today is day 4 of my Weight loss journey and I am still on track. I weight in at 14 stone 3.3lb this morning taking my total weight loss to 3.7lb so I now have 45.3lb to lose in 42 weeks to reach my final target and 3.3lb to...

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2 people

Weight Loss Day 3

Shelly Freeman @Shellyjane (462) • United Kingdom 5 Dec 18

So far so good on the weight loss journey. Today I weighed in a 14stone 4.4 so a total loss of 2.6lb that means I now I have 46.4lb to lose still in 42 weeks so 1.1lb a week, slightly reducing my weekly target. It also means I...

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3 people

Weight Loss - Day 2

Shelly Freeman @Shellyjane (462) • United Kingdom 4 Dec 18

So today is the second day of my weight loss journey and so far so good. My weight this morning was 14stone 5.8lb so 1.2lb less than yesterday. I know you shouldn't weigh yourself every day but it is the only way I can stay...

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2 people

I need to lose Weight - Day 1

Shelly Freeman @Shellyjane (462) • United Kingdom 3 Dec 18

I have always struggled with my weight and it got a lot worse after I had my son. I put on 4 stone, I managed to loose a stone of it last year but I have slowly put it all back on, and now it is really depressing me. I comfort...

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2 people

I am NOT gaining weight!

Jake @jennisonpangan (175) • Laguna, Philippines 15 Nov 17

Who among here does not gain weight even if you are eating a lot? I have been underweight since I was 10. Now I'm turning 26 and I'm still underweight. I followed several diet plans from the internet and nothing seems to be...

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6 people

Thinking About a Diet Plan

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 7 Aug 17

Okay, eating right isn't working. Stepping on the scale once a week isn't working. Counting calories isn't working. I need to do something and that something is a diet plan called Whole30. I first looked at Weight Watchers,...

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20 people

Ever drink 1 glass full of bitter guard juice concentrate?

Mareena @Mareena (443) 30 May 17

It was one of my diet plan. Tried to drink whole glass without taking a breath n not even opening the eyes. Cant take in even one ownce fully. Nothing happened after the intake...but hate it a lot for ever. Sweatened one will make...

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horrible

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2 people

Reasons why exercise is important in weight loss

Rosetta Henry @0rosie0 (2) • Saint Kitts And Nevis 29 Jun 15

Are you interesting in losing your weight? Because if you do you may already be in the process of developing a weight loss plan for your self. For most individuals a plan for losing weight is a guide that they can follow in which...

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1 person

easy dinner recipes

tazreen @tazreenchowdhury (180) • Alachua, Florida 29 Nov 14

The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages http://tinyurl.com/kzfzju2

1 response

best weight loss supplement for test

tazreen @tazreenchowdhury (180) • Alachua, Florida 26 Oct 14

Does Garcinia Cambogia Really Work? It tends to lead to cravings… and hunger. This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a...

1 response