weight loss

Just need advice, please:(

Right, I feel pretty daft saying this here, for all to see, but none of you know who I really am so I feel safer saying it here than saying it to someone in real life just for now. There are two...

What is your favorite flavor of Tea?

I have recently fallen in love with Tea I used to be a big coffee drinker. This company I have been ordering through is absolutely amazing. They have all loose leaf tea so you never end up with the...

Losing weight!!!!!

some of my frens tel tat havin honey mixed wit hot water and lime taken in the morning will help us reduce weights.... how far is it true????

I wanna Know how Gerrad lost all that weight

Eating at subway? I mean come on if I ate there everyday I would not lose weight I would gain weight with all those carbs. Just the sub bun alone is enough and he ate there every day three times a...

Last nite's news said people with European genes have weight issues

Last nite's news said people with European ancestry have a 20-30% more difficult time losing weight. Of course, they didn't use any scientific data to explain why,when or how they came to this...

what diet worked for you?

I've tried a lot of different types of diets. The 1 that worked the most for me is probably just no eating after 6p and exercise. NO DIET PROGRAMS NO PILLS NO LIQUIDS there is just so many out there...

has anyone out there read skinny bit*h?

i thought it was a hoot and had some really practical information in it and i'm a guy. the part about eating meat really freaked me out...

How do i rid myself of a double chin?

does anyone else have the issue of a double chin? i'm not a skinny girl in the least, but i'm not obese either, however i have the problem of a double chin even when i lost weight it was still...

Need to lose weight but....

I have a need, a great need, to lose weight but i have mono and diverticulitus and so it is hard for me to be able find something to eat and because of the mono i dont have the energy that i should...