vitamins

eat veggies

why do some peolple hate to eat veggies.veggies are nutritous food. they provide nutrients that are greatly needed by the body. they supply us with minerals and vitamins. i've seen alot of people wo...

Why You Should Slice Fruit Yourself

Presliced fruit sure saves time. But here's what you miss out on when you buy it: vitamin C. Research shows that presliced fruit may have less vitamin C by the time you eat it than if you'd bought...

Vitamins

Do you take vitamin supplements? I don't usually but my partner does so there are always bottles around that are of some interest. I particularly like the echinacea, garlic, zinc and C combination....

Popping Pills

I take so many vitamins each day that it's not even funny! I take one multivitamin per day. I also take a calcium pill because my multivitamin doesn't provide enough, and I'm allergic to milk, which...

The Vitamin That Could Add Years to Your Life!!!

f there were an Olympics for antiaging nutrients, vitamin D would have a good shot at the gold medal. Here's why: Scientists recently examined how blood levels of vitamin D affect aging on a...

Lipitor Caution

I have been placed on lipitor and I must say it can be very dangerous to some if you are unaware of the warning signs. I was experiencing alzheimer's affects big time.. Loss of Memory, concentration,...

Do you take supplements?

I am constantly reading about how we are not getting enough of certain vitamin, etc. If I were to take all the supplements that these articles tell me I should be taking I would probably be taking...

do you know how do we get valuable vitamins through natural food? do u know tips

They are less people who take vegetable food and so i am also like that and i would like to know more information regarding natural food and which type of food contains more vitamins so which type of...

Is there a good mulitvitamin that works?

Right now I take one a day womens 50+ advantage. I'm not really sure it works. What works for you?