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ruperto
(163)
diabetes 2 trap

in as few words as possible ... 1. eaten sugar and animal fats must be burned by exercise, If not, these become body fat. 2. more body fat blocks blood sugar from reaching the muscles. body...

Started by ruperto (163) in get healthy • 2 responses • Last response by wmaths (71) • 3 weeks ago
Tags: diabetes, exercise, fasting, type 2 diabetes, weight loss

cobrateacher
(1597)
Fat!

I've gained so much weight, I can't stand myself! I'd gotten within about 7 pounds of my goal, then I became very ill, then very depressed, and for the past 6 months or so, I've been growing. I want...

Started by cobrateacher (1597) in gained weight • 5 responses • Last response by eeyore39 (1809) • 3 months ago
Tags: weight, embarrassed, fat is depressing, weight loss

esined6200
(281)
3 Ballerina Tea

I've been low carbing again and thought I needed an extra boost, so decided to try some "dieter's tea". There are so many brands out there, but I've decided to try the 3 Ballerina. It gives you GOD...

Started by esined6200 (281) in weight loss • 4 responses • Last response by susu88 (1) • 1 week ago
Tags: ballerina tea, dieter's tea, green tea, low carb, weight loss

shiloh_222
(1852)
i lost 13 pounds....yipeee.... congratulate me!!! LOL

hi there. i am so happy, i lost 13 lbs in just 2 months. i just have 5-10 lbs to go... i am excited if i can shed more... walking and doings lately are easier than the time i carried extra...

Started by shiloh_222 (1852) in people • 10 responses • Last response by shiloh_222 (1852) • 3 months ago
Tags: people, weight, weight loss, congrats, exercise

Amanda81587
(635)
How

How do you lose weight healthy but quick? I am going to meet my fiance soon and I want to be perfect. I just had a baby 9 months ago and I still see some of that pregnancy weight that I would like to...

Started by Amanda81587 (635) in weight loss • 11 responses • Last response by msedge (1561) • 3 months ago
Tags: losing weight, mature content, weight loss, atkins, diet

katsmeow1213
(1790)
I've just joined a weight loss website.

I found this site rather interesting. Here is the addy:http://caloriecount.about.com/This site helps you keep track of your calorie intake each day, and your activity level, and shows you how...

Started by katsmeow1213 (1790) in lose weight • 3 responses • Last response by gemini_rose (8091) • 3 months ago
Tags: calorie counter, calories, diet, websites, weight loss

Ladywriter1968
(601)
how often do you exercise?

i try to do this every day but rest weekends, jog for 15mins on the spot and bends etc.

Started by Ladywriter1968 (601) • 2 responses • Last response by FitCoachJess (145) • 3 months ago
Tags: exercise, fitness, diet, health, weight loss

zeny_zion
(1131)
what do you do to loose weight?

im getting a hard time loosing weight. i really loved to eat. ive tried eating oatmeal for breakfast and lunch. ifelt miserable. i feel so hungry. so what i did is to have a wheat bread to make my...

Started by zeny_zion (1131) in lose weight • 9 responses • Last response by krayzietam (513) • 3 months ago
Tags: weight loss, diet, diet pills, exercise, loose

sndcain36
(501)
Which Diet is the best?

According to the New England Journal of Medicine, it is hands down, low carb. http://abcnews.go.com/Health/Diet/story?id=5389423&page=1 Studies showed that between the three major diets; low...

Started by sndcain36 (501) in life • 1 response • Last response by tcodosu (24) • 3 months ago
Tags: diets, eating healthy, weight loss