being fit

Tagged Discussions

Interested in MMA(Mixed Martial Arts)?

ishralene09 @ishralene09 (2260) • Philippines 14 Oct 08

Hey guys how are you? Any of you guys know MMA? Or practise MMA? MMA is of course Mixed Martial Arts. I want to know what discipline you are on, and if you got a quick e-handbook about it, please share. I'm kind of interested...

1 response

Children and Fitness

Fishmomma @Fishmomma (11658) • United States 8 Jun 08

The number of children that are overweight has increased. Some of the reasons for this increase are not a surprise; however, we can help our children, grandchildren and future generations to be healthier. Limit television and...

6 responses •

4 people

How can we maintain "stress-free"?

angeljanel24 @angeljanel24 (92) • Philippines 29 Jan 07

All through the day we've been so stress in many things like in work or in studying our lessons or it may also because of problems we're facing in our daily lives..so, how can we maintain our mind and body to stay fit and healthy...

2 responses •

1 person

how should one keep herself fit when there's not much time for work out?

sameera_8626 @sameera_8626 (27) • India 25 Dec 06

hey guys tell me how am i supposed to keep my self fit while i am working or studying? what sort of diet should i follow?