best diet

Tagged Discussions

How to reduce my weight

RichieRichardson @RichieRichardson (49) 31 May 11

I have been weighted 85 kg for more than 5 years. And I had tried al types of diets that has been on the market. No matter what i do am not able to reduce my weight. I would welcome some suggestion and if there is an idea to...

3 responses

17 Day Diet successes/challenges/tips

thotalot @thotalot (18) • United States 2 May 11

I am looking for advice from others who have done or are currently on the the 17 Day Diet. I had great results with Cycle 1: felt good, great energy, lost 12 pounds in the first 17 days. I am currently in Cycle 2 and am having...

health and wellness

1 response

what's the best diet you know that is really effective in losing weight???

jenskye03 @jenskye03 (354) • Philippines 29 Aug 08

I just want to know what's the best diet techniques so that I could do it.. I wanted to lose weight but I don't have time for exercise..

6 responses

What is the best and most effective diet?...

Odamashin @Odamashin (434) • Philippines 31 Jul 08

Can any one here in mylot could give me the best and most effective diet..diet that you've tried and see the results for yourself..Please help me guyz with this i'm dying to lose weight and belly fats..i'm looking forward for your...

3 responses