body fitness

Tagged Discussions

It´s an excellent Saturday morning!

Jose Juan @quantum2020 (12054) • Ciudad De Mexico, Mexico 7 Jul 18

Today the day is clear and the skies look blue with just a few clouds that are disipating little by little. The temperature at this moment is 14° C (58° F). I have eaten breakfast; cereal with raisins, nuts and mangoes. I feel...

8 responses •

6 people

What do you do for fitness?

Evanson Muhungi @EMuhungi (1712) • Nairobi, Kenya 11 Apr 17

What do you like doing for body fitness? My sister and I like running for fitness and weight loss. Most of the time we do it on daily basis every evening. She is very serious about getting slimmer. I like motivating her so that...

8 responses •

6 people

Is Too Much Exercise As Bad As Too Little

Brian @wolfie34 (26770) • United Kingdom 6 May 09

Ok, I have to admit I am an exercise geek LOL! I am at the gym four times a week at roughly 2 hours each session, I do lots of cardiovascular work outs as well as working my arms and legs on different days of the week I give...

23 responses •

5 people

do you exercise even you where in front of the computer?

mrbrownedeye @mrbrownedeye (781) • Philippines 20 Nov 08

i always do excercise even i am in front of my pc but not always at least 3 time a week for 30 minutes. bout you. i did it just make maintain of my body figure and my health. i hope you do too. do you?

3 responses •

2 people

what is the actual method of exarcise?

rbardhan @rbardhan (193) • India 2 Oct 07

some says to meditaion for body fitness, some suggest to play out side. some suggest for yoga. which should we have to follow?

How often do you check your body weight?

gloria777 @gloria777 (1674) • India 14 Sep 07

Are you a health conscious person. What do you mean by health? Now a days people just think that controlling body weight is the sign of health & they check their body weight every week. But I can't agree on this. For me body...

1 response