bone health

Tagged Discussions

The curds and honey did it

Always smiling @allknowing (153529) • India 3 Apr 25

I must thank the curd and honey that I have every day that has helped me maintin my calcium balance. My blood report showed my calcium being well above normal. "Curd is a good source of calcium and protein, contributing to...

2 responses •

3 people

Calcium requirements.

Explorer @ExplorewtMe (6332) • Nairobi, Kenya 14 Feb 20

As we grow old our bones lost calcium. Which In results make the bone seeker. So to fight with the problem we need to take food with more calcium or one need to take calcium tablet. How you fullfill or daily calcium need?

4 responses •

4 people

Vitamins! Yes or no?

Paula Tranchina @Ganma7 (3664) 20 Sep 17

I started taking vitamins 5 years ago. I have to say they have helped me in many areas. Vitamin C is always good. B has been great for me as far as energy. I take Move Free for joint health. It helps with my arthritis. Calcium is...

8 responses •

6 people

Improving Bone Health: Must Know Info

Cornwell Clinic @cornwellclinic (9) • Edmond, Oklahoma 16 Jul 14

It's important for us to maintain great bone health as we age. Our bones protect a lot of the organs and it is what holds us up and keeps us mobile and active. If you don't have good bones it will be hard for you to have mobility....

bone health vitamins

2 responses

Beer good for bone health

STOUTjodee @STOUTjodee (3670) • United States 8 Nov 12

I started a discussion a while back on the benefits of drinking coffee. Then I was reading my emails and came upon an article that said that beer can be good for your bone health, so I decided to do more research....

14 responses •

5 people

Building healthy bones.

Heather Echola @GardenGerty (169538) • United States 10 Feb 08

We have several practices as a society that are beginning to take a toll on our children's futures health wise. Doctors are seeing more fractures in the kids they see nowadays. We have more kids involved in sports, and that is...

21 responses •

8 people