breakfast diet

Tagged Discussions

banana in the morning

additionalincome @additionalincome (91) • Philippines 6 Feb 09

have you tried eating 2 bananas in the morning, without having anything, the japanese have found that diet effective and very healthy to start the day, but if we fond of eating real breakfast , it would be hard to eat banana...

9 responses •

1 person

eating a hefty breakfast can help you LOSE weight???

doc_alma_jones @doc_alma_jones (822) • Philippines 3 Feb 09

studies have shown that eating breakfast can help you lose weight. The satiety center in your brain, the one that tells you when you've had quite enough, is stimulated by a big breakfast. you don't crave for food as much when you...

3 responses