brisk walk

Tagged Discussions

A new week begins......

Arunima Singh @arunima25 (93194) • Bangalore, India 10 May 20

A new working week begins and I am looking forward to it being productive. Woke up feeling fresh and enthusiastic. I went out for an hour walk around my apartment complex. I went for an outdoor...

mylot exercise buddies

7 responses •

7 people

It Never Slips my Mind

Yanzalong @yanzalong (19091) • Indonesia 18 Jul 19

One accident that I had when I was walking briskly was that I tripped over a step on a pavement. I fell off flat on my stomach. I wasn't hurt: no graze nor sprain on any part of my body from falling. I noticed other passersby...

8 responses •

8 people

Don't jog: Brisk walking is better

succeednow @succeednow (1632) • Singapore 19 Dec 11

Hi Everyone, Many doctors and physiotherapists have expounded their views that it doesn't matter whether one jogs or walks for exercise. The important thing is the need to maintain one's regular regime i.e. the frequency,...

exercise regime

3 responses

Taking a walk everyday.

rameshkumaar57 @rameshkumaar57 (5908) • India 25 Sep 09

Hey there friends, how many of you take a walk or jog everyday. I do a brisk walking of 6kms ever day in the morning in the beach. How many of you do it and where do you do it.

10 responses

Benfits of brisk walking ang jogging

smblite @smblite (45) • Philippines 3 Mar 09

Does brisk walk and jogging help lose weight?

4 responses

How many minutes you walk to stay fit?

comfort55 @comfort55 (1574) • India 11 Dec 08

Most people think that if they walk for 45 minutes at leisure, it's enough to lose weight or stay fit. Research shows that one needs to walk approximately 10,000 steps per day for fitness and weight loss. An easy way to track how...

how many minutes

12 responses •

2 people

Diet/Brisk walk

wynna1 @wynna1 (1291) 11 Jan 07

A week ago my hubby started his diet(cutting out with sweets and brisk walking) because he gained a lot of weight during the holiday(christmas)season but honestly since we got married he gained more than a stone. So just last...

4 responses •

1 person

How many hours in a day you walk?

hmshema @hmshema (684) • India 2 Dec 06

I susually walk for 2 hours.

4 responses

Do you feel sleepy after taking your MEAL?

ArienKing @ArienKing (4647) • India 14 Nov 06

i do feel very sleepy..

1 response

Do you like to take a walk after having dinner or lunch

ArienKing @ArienKing (4647) • India 14 Nov 06

Yes..i do for at least 10 min

after having dinner