brisk walking

Tagged Discussions

"CAN YOU BEAT 7,450 STEPS?"

Shavkat @Shavkat (141905) • Philippines 13 May 20

Today, I went out to go to the public market. I am using a mobile app to monitor my baby steps from the house to the wet market and vice-versa. I got 7,450 outdoor steps in total. It was not bad to have brisk walking for the day....

15 responses •

12 people

" Family bonding at the plaza "

ida123 @ida123 (6206) • Cagayan De Oro, Philippines 26 Feb 16

Because today is the day off of my son from his work, we make a decision to do our routine this afternoon, we walk together in the oval and this can be found in our plaza. After 15 minutes of brisk walking, I sweat a lot already...

healthy lifestyle

10 responses •

10 people

Rain.....

pahak627 @pahak627 (5347) • Philippines 16 Oct 15

I am supposed to have my weekly walk outside this morning but it is raining. Wish that it will stop by 5 or 6 am. This is the only time that I can take a brisk walk because during weekdays, it's hard for me to go out because of...

2 responses •

2 people

Operation Bridesmaid: Eat right, and run!

gloryacam @gloryacam (5540) • Philippines 30 Mar 11

In a month's time, I'll be a bridesmaid at a friend's wedding, and in two months, I'll be a maid of honor to another. From my pictures lately, I can tell that I need to lose weight. I want to look good on those days, for me, and...

7 responses •

1 person

What's the best exercise routine, jogging or brisk walking?

frenzylady @frenzylady (518) • Philippines 20 Nov 10

I am contemplating on what to choose between the two, I think it's just natural to combine the two exercise, right? You can jog and afterwards, do some brisk walking, what do you think?

8 responses •

3 people

What's your favorite form of exercise?

cecillecarmela @cecillecarmela (3818) • Philippines 9 Jul 09

For me it would be belly dancing =D it burns about 300 calories for just an hour dancing. If I'm not mistaken that's equivalent to one full meal. =D Any kind of dancing is a sure good way to burn calories faster but aside from...

6 responses •

1 person

do you exercise?

pyr0maniac @pyr0maniac (572) • United States 26 Nov 06

i run almost everyday. sometimes i lift when i am act the gym. what about you?

2 responses