calming down

Tagged Discussions

How do you calm yourself when you're angry?

yvierialc @yvierialc (40) • Philippines 23 Jul 12

I usually take a walk to blow some steam off but it's 4 am here and the neighborhood is not exactly safe. I can't sleep because I'm still fuming over the fact that someone from our office took my headphones and the usb cable for...

blowing off steam

22 responses •

2 people

What do you do to calm your anger?

Stevensitu @Stevensitu (217) • United States 4 Apr 10

i always try and hold it in but sometimes i just lash out.What do you do when you get angry or mad? I like to have a cup of water to clear that lump in my throat and i like to think about other things to hold my temperature down.

6 responses •

1 person

Dealing with anger

kmahony610 @kmahony610 (123) • United States 6 Feb 10

I get mad easily. I always have. I have a lot on my plate and I know everyone does but I take on a lot of added responsabilities. Things that irritate me are usually when I cant get my way or things dont go the way I have planned....

4 responses

Getting ready for my daughters dr's appointment....

xXxMikesWifeyxXx @xXxMikesWifeyxXx (3072) • United States 15 Jul 08

Okay, im getting ready for my daughters appointment. im starting to get alittle nervous. but thats okay i have a 2 hour trip before we actually reach the dentist office. so il have plenty of time to calm down. But i was...

4 responses

Slow to rise but terrible temper or the opposite?

eriennenadine @eriennenadine (211) • Philippines 23 Apr 07

I don't get angry very easily. I rarely ever lose my temper, but when I do, it's not a pretty sight and it takes a long time for it to go away. I know of some people who are just the opposite, they often lose their tempers, but...

3 responses •

1 person