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French fries are bad for your health. but their so yummy that sometimes people just don't care. remember though Carbs that are in those potato's turn into sugar. to much sugar is bad for anyone's health. Uploaded by lizzyt2007 (673) • 1 day ago Tags: health, carbs, fries lizzyt2007 (673)

french fries help you to gain weight..

hi guys, i just want to share some info about French fries specially to those who really love to eat it.french fries help us to gain weight because its made of potato and potato is rich in...

Wheat buns verses White buns..............

Okay everyone knows im trying to lose some weight not alot about 20 pounds. Well I am reading lables more than ever now, I read the lable before I EAT anything. I was going to have a low fat burger...

watching carbs

hi all i was told i have diabeties and now i have to watch my carbs per meal i am wondering if anyone knows any low carb veggie meals that taste good

Does rice makes us to put on weight?

Rice contains carbohydrate, so heard person gains weight. I feel very heavy when i have more rice is it true in your case?

Low or Lower Carb cooking....do you have any good recipes?

My mother is a beef and potatoes kind of girl, but I tend to avoid the potatoes more than I used to. We're both diabetic, but mine is worse than hers. But, since I am cooking for her and, at 91, she...

I Have Had It With Low Carbs!!!

Okay, so I don't do low carbs, but my mother-in-law does. I do the cooking in our household, so I try to take her dietary preferences into consideration, serving whole grain rice and wheat rolls on...

Diets that lose the weight as fast as they can.

I have tried a lot of diets and even though I lost a lot of weight just watching my fat intake it was very slow. I have had real good luck with a low carb diet. If it's done right you can lose 1/10...

Low fat, low carb foods...

Anyone know any good low carb low fat recipes?

low carb diet?

I decided about 6 days ago to try a low carb diet to lose some weight. I have been working out for quite some time and have a good diet normally. I am able to maintain my weight, but I want to lose...

Where can I find a list that tells how many carbs in fruits and veggies?

I have googled but I guess I am not looking in the right places. Also, anyone know how many carbs are in watermelon? I been eating it like it has been going out of style and just "assumed" it had no...

Top 3 Ways Carbs Can Make You Fat

Here is a very informative article from Jayson Hunter, author of the Carb Rotation Diet. Can carbohydrates make you fat? Are carbohydrates essential for fueling the body and having it run...

Surefire Ways To Fight Cravings

There’s no denying that there are a lot of delicious foods out there. And somehow, this becomes much more obvious when you go on diet. Suddenly all the cakes, cookies and treats in general don’t just...