carbs

Tagged Discussions

Fibrous, Filling and Fat Burning ~ Eating Carbs and Still Losing Weight

celticeagle @celticeagle (189833) • Boise, Idaho 21 Mar 23

This time of year many are thinking of losing weight, changing diets, and looking for different foods to eat. Many dieters will shy away from carbs because carbs are seen as being the culprit in weight going up instead of down....

weight

carbs

9 responses •

11 people

2022 Health Journey - Day 34

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 4 Feb 22

I think it is the 34th day of the year (well that February 3rd was anyway). So I weighed in and went down to 179. Finally under 180 again! Next goal is to get under 17....and so on. I will take it 10 pounds at a time. What all...

6 responses •

5 people

No buns

Heather Echola @GardenGerty (169474) • United States 5 Oct 21

Not those buns, silly. We had bacon cheeseburgers tonight. We had sliced tomatoes, onions, pickles, bacon (of course) and sharp cheddar cheese. We put the meat right on the plate. Hubby says bread makes him too full. And we do...

17 responses •

16 people

Weight Loss Journey 2021 - July 30th (Failure and things to buy)

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 31 Jul 21

I tried my best to stay at least low carb...but it was sort of a failure. Weigh in - I went up to 189 on the scale. (dun dun dun....) Blood sugars - Woke up at 231 Meal 1 - 183 Meal 2 - 189 Meal 3 - 238 What did I eat? Meal...

7 responses •

7 people

Carb Addiction?

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 2 Mar 21

Is that a thing? I really think it is. Every time I try to go low carb I end up going back to the carbs. It's hard to say no to them sometimes. With the carb binge I went on at the end if 2020...and then in February I may have...

addiction

carbs

health

10 responses •

11 people

Day 11 Low Carb

maezee @maezee (41985) • United States 11 Feb 21

"Low carb" for me has meant FOR SURE less than 50g, but most days around 30g net carbs. What I am NOT liking aboout it is my reduction in vegetable intake, NO fruits (and I love fruits), A few days ago I was feeling EXTREMELY...

6 responses •

7 people

Thank You For The Tip!

Leiann Lynn Rose Spontaneo @Spontaneo (14699) • United States 12 Aug 20

I would like to thank @Raelove for her tip on tortillas! I have the education and experience with fitness and nutrition, but never knew this tip! Maybe I had a blonde moment when studying? Instead of consuming bread for...

5 responses •

5 people

August 2020 Health Journey Plan

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 3 Aug 20

I know it is not August 1st anymore, so it is a bit late to start on a plan for the first of a new month - but I need to get back on track. So, what are some of my plans? 1. - Eat low carb foods that I enjoy 2. - I can still...

8 responses •

5 people

Health Journey 2020 - Day 195 | July 13th

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 14 Jul 20

Hey everyone, how are you all doing? I hope well. So, I was halfway on track today. I had two meals - 1 was super low carb, the 2nd one was not. I did 2 hours of working out though - so we will see what the scale says...

9 responses •

8 people

Health Journey 2020 - Day 124 | May 3rd

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 4 May 20

Hey everyone, how are you all doing? I hope well. The day here was alright. Got a late start (as usual). Had my first meal about 1 P.M. We had Burger King, and I just decided to have a "cheat" day. I did work out though....

8 responses •

8 people

Health Journey 2020 - Day 123 | May 2nd

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 3 May 20

Hey everyone, how are you all doing? I am here to share my food/exercise for the day. I won't share the daily weigh ins - for now....I will share that on Fridays. I will share my blood sugars though. I only checked 1 time...

8 responses •

7 people

What is the diet like without carbs?

youless @youless (114117) • Guangzhou, China 11 Apr 20

The main food is usually rice, bread or noodles. However, today it seems it is not healthy to have a lot of carbs. I am curious, what is the diet like without carbs? Only meats and vegetables?

carbs

14 responses •

10 people

2020 Health Journey Days 87 & 88

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 29 Mar 20

Hey everyone, how are you all doing? I just wanted to check in about how my health journey is going. Well, if you have not guessed - I have not been doing great with my diet. My weight has not gone up too much (yet). It's been...

6 responses •

6 people

2020 Health Journey - Day 84 | March 24th

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 25 Mar 20

Hey everyone, how are you all doing? I hope well. Let's just start with the weigh in. Yesterday: 184.8 Today: 182.8 Down 2 pounds of what I had gained. Blood sugars: Fasting - 84 Meal 1 - 107 Meal 2 -- What did I eat today?...

7 responses •

7 people

I had my own invention for dinner the other night! What did you have for dinner tonight?

The Horse @TheHorse (238306) • Walnut Creek, California 23 Feb 20

I hadn't realized that I had created a totally new culinary invention until MyLot members like Maluse and Anna let me know that cheese was not a regular part of pasta, garlic, and olive oil, an apparent Italian favorite. Now,...

17 responses •

15 people

Health Journey Update | December 2nd 2019

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 3 Dec 19

Hey everyone, hope you are all doing well! I know I have not posted my food/health journey posts for quite a while now. I haven't been too good lately. I have been trying to do my best, but I have not been sticking to my low...

8 responses •

8 people

Strange Diseases: Auto Brewery Syndrome

J.N.R Dutton @jnrdutton (3452) • United States 23 Aug 19

I heard earlier about a disorder called "Auto Brewery Syndrome" it's a disease where your body converts carbs to alcohol. Thereby, basically making you drunk without you actually drinking any alcoholic beverages. It sounded like...

2 responses •

2 people

2019 Health Journey -- Day 153 (June 2nd)

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 3 Jun 19

Hey everyone, I hope you all had a great Sunday. I am back to share my food/health post for the day. My fasting sugar was 154. Not too great, but I know that number is the last to come down. I did not stick to the low carb...

6 responses •

8 people

2019 Health Journey -- Day 151 (May 31st)

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 31 May 19

Hey everyone, the day started out good....but went downhill from there (health wise/sticking to the diet wise). My fasting sugar was 125, I was pleased with that after having carbs again yesterday. My weight also was okay as I...

8 responses •

8 people

2019 Health Journey -- Day 149 (May 29th)

Courtney Dutton @MommyOfEli2013 (89633) • Rupert, Idaho 29 May 19

Hey everyone, hope you had a good Wednesday! I did not stick to my low carb diet today, not sure why I give in so easily....but it happened. I didn't eat crazy though. My first meal was not until after 12:30 PM. I...

5 responses •

5 people