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gokuthefighter
(324)
how to keep mind sharp

How to keep your mind sharp: Preventive action From MayoClinic.com Special to CNN.com Keeping memory loss at bay as you age isn't just about keeping your mind in shape, though that's a major...

Started by gokuthefighter (324) • 2 responses • Last response by elleidbaz (2542) • 3 years ago
Tags: keep, mind, mind sharp, sharp, tai chi

michael28
(51)
What Is Your Stress Level?

Although everyone responds differently, major life changes are some of the biggest causes of stress, both positive and negative. This interactive tool gauges

Started by michael28 (51) • 4 responses • Last response by dnatureofdtrain (3935) • 4 years ago
Tags: although everyone responds differently, both positive and negative this interactive tool, hormones, major life changes are some of the biggest causes, stress

kapilgoela123
(54)
Is Stress Making You Fat?

It’s true, stress can make you fat. It’s because of a hormone calledcortisol. This hormone is always present in your body, but your bodysecretes it at higher levels when it’s under stress. Cortisol...

Started by kapilgoela123 (54) • 3 responses • Last response by hopefoo (706) • 3 years ago
Tags: fat, hypoglycemia, is stress making you fat, stress, stress relief

prawin
(1203)
mind

The Mind As the Principle Source of Stress in Cellular Function When the mind perceives that the environment is safe and Started by prawin (1203) • 4 responses • Last response by prawin (1203) • 4 years ago
Tags: mind


yangok444
(38)
The Way to Stay Fit After Thirty

Here’s why walking is such an anti-aging elixir. During your 20s, it seems that you can eat what you please and be as Mount Rushmore with nary an ill effect. Once you hit...

Started by yangok444 (38) • 1 response • Last response by euniceeleanor (3371) • 3 years ago
Tags: continuing education, florida state university, osteoarthritis, stay fit, stress relief

saseedharan
(78)
Laughter reduces chronic stress keeps you healthy!

How do you actually reduce the levels of chronic stress in your body and enhance your lifespan, boost immune system function, protect your nervous system and your sanity, and give your endocrine...

Started by saseedharan (78) • 3 years ago • 0 responses
Tags: boost immune system, laughter, patch adams

mememama
(2154)
I just love this article, why not to have a baby "cry it out"

Just some food for thought;) http://www.askdrsears.com/html/10/handout2.asp Science Says: Excessive Crying Could Be Harmful to Babies Science tells us that when babies cry alone and unattended,...

Started by mememama (2154) in parenting • 5 responses • Last response by mememama (2154) • 3 years ago
Tags: babies, crying, baby, baby crying, child development
 

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Healthy Reader
(26)
Chronic-Stress reliever for women is often high-fat food

It’s common for many people to eat more when they are under stress. Others eat less. But people under chronic stress are more likely than others to eat fattening foods and feel that their...

Started in Healthy Reader • 1 month ago • 0 responses
Tags: food & drink, chronic-stress, high-fat, women
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