cross training

Tagged Discussions

Really? 40 miles already?

macdingolinger @macdingolinger (10385) • United States 13 Sep 10

I had no idea I had done 40 miles in the last ten days or so. I just been riding my bike to run errands and to TaeKwonDo classes and things around town like that. I have been logging it as cross training in my running log on...

6 responses

What Do You Do For Cross Training?

Pigglies @Pigglies (9329) • United States 22 Aug 09

Or do you do cross training at all? Since I'm trying to let my ankles heal, I've been doing quite a bit of cross training this week despite being tempted to just run some more. I've been swimming and riding the exercise...

4 responses •

1 person

Training for 5K

thetruth4you @thetruth4you (394) • United States 15 May 08

Within the past year I have started jogging and entering 5K races. So far I have done 2 races and my time has been 31/32 minutes. I would really like to get below 30 minutes. Does anyone have any good training techniques they...

2 responses •

1 person