dash diet
Tagged Discussions
marguicha
@marguicha (230351)
• Chile
8 May 10
My friends here know that my sister sent me the DASH diet (Dietary Approach to Stop Hypertension).
They explain in detail what must be eaten, what we rather not and why. I was shocked to learn that the huge amounts od sodium we...
3 responses •
1 person
marguicha
@marguicha (230351)
• Chile
6 May 10
I spent 2 days of my vacation in my sister´s home. She is a scientist and I started to browse a magazine called New Scientist. It said that our body is not helped at all by the vitamin capsules we take everyday. Many don´t do any...
21 responses •
4 people
InvestigatorDee
@InvestigatorDee (105)
• United States
28 Apr 08
My husband has very high blood pressure. He is on medications but he refuses to diet and exercise. I was thinking to put him on a diet without him knowing. I have looked into the DASH diet and it seems like a lot of work. I have a...
1 response
cristalinie
@cristalinie (48)
• United States
15 Nov 06
My husband was diagnosed with high blood presure today.
Any tips on ways to lower it and what kind of diet is he going to have to eat? I have no knowledge of dealing with high blood pressure.
4 responses •
1 person