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The Granola Bar Nature Intended.
For all the authority we grant to science on nutrition, culture has a lot to teach us.
A paper soon to be released in the Journal of Consumer Research suggests that the presence of healthy options on a menu can induce some diners to eat less healthily than they otherwise would.
Keeping a food diary is probably a very good idea for many reasons. The problem is that it can quickly become a big hassle to track everything you eat especially if you have a busy...
Woody Harrelson is making the news with a recent announcement that he is planning to stay on a remote island and drink nothing but water for 40 days. Ahhh, the life of a celebrity. From an article...
Unlike most people I consider myself to be a morning person. I get a lot done before 10 AM every day. After that it is pretty much downhill from there. Considering my proclivity towards morning...
The foods in the modern North American diet travel nearly 1,500 miles before they get to your supermarket [1]. Considering the monumental effort it takes to get food to your home, it makes a lot of...
Do you ever wonder how many calories you need to consume to maintain your current weight? You might think you know, but perhaps your lifestyle has changed (become more sedentary) or maybe you are...
I’ve been thinking about food and diet recently and bumped into this article from The Diet Channel: Guidelines for Effective Weight Loss and Weight Gain During Cancer Treatment. According to the...
