do exercise

Tagged Discussions

Hula hoop exercise is good to loose weight?

Polang @tkonlinevn (6427) • Vietnam 17 Mar 13

I have done hula hoop exercise for 10 days. I hope that this way can make me lose weight. I do hula hoop exercise every morning. My weight doesn't loose much until now, but I feel healthier. Do you think that hula hoop is well...

Do you do exercise everyday?

Betty Deng @bettydeng5 (1822) • China 29 Jun 10

I found it is very healthy for us to do exercise everyday, especially do aerobics,it's very good for our lung. A park with free of sports tools, many green trees there, I like the fresh air very much, when I finished my work, and...

26 responses

which period of time will you choose to do physic exercise

xiaowen187 @xiaowen187 (426) • China 26 Jul 09

i prefer to do exercise in the morning ,but there is one problem,that after doing exercise, i have to spend some time to take a bath, that's a bit troublesome. do you agree

1 response

Do you exercise at least four hours every week?

sutent @sutent (1060) • China 16 Jul 09

Nowdays, with speeding up of life pace and improvement of living standard, people become more and more un-healthy. More and more people got hypertension, hyperlipidemia, obsity, diabetus and so on. So doing more exercise become...

four hours every week

36 responses •

5 people

Remeber it---it is for your health

bluerainhong @bluerainhong (400) • China 4 Feb 09

Pl. try to remeber it that do not do any exercise when you get cold!Which is bad for your health.

2 responses •

1 person

did you still have your body daily exercise.

mulau2u @mulau2u (1459) • Malaysia 13 Jul 08

if you are busy person and doing thing in front of your computer for almost a day did you still do the exercise. i been told that if we seat so many hours on the chair everyday then you will easily get sick on you backbone. for me...

2 responses •

1 person

Do you often do some exercise?

zhouhuineng @zhouhuineng (63) • China 25 Mar 08

I want to do some exercise everyday!But I cann't!If I do some exercise ,I will have pain in mybody.So I only walking long distance to practise!I want to become a strong man who has a lot of muscle,but it is inpossible.So if you...

2 responses

there are lots of old man in park to do exercise but not a young man!

kappa314 @kappa314 (57) • China 10 Feb 07

Every morning I always walk across a park to the place where I work. I find the the old man had the passion to do excercise in order to keep their health. But it is surpring that little young man join in them. Why? Maybe the young...

3 responses •

1 person