exercise journal

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exercise dairy...do you keep one?

macdingolinger @macdingolinger (10385) • United States 10 May 10

I found a book at the store yesterday. IT is a fitness guide and exercise journal. I am starting it this morning. I don't know if it will be beneficial or not. do you keep an exercise journal? I already did weights this morning. I...

exercise journal

lifting weights

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