exersice

Tagged Discussions

What should I do?

tink91879 @tink91879 (742) • United States 19 Jul 11

I really want to lose weight. I feel I spend to much time on my butt. I do everything Im suppose to do, but than keep in touch with friends, fam and doing a coupl things online to hopefully make a few bucks, plus just feeling so...

3 responses •

1 person

Kick start to my fitness

marxistmind @marxistmind (102) 13 Jul 11

My recent lack of cash has caused me to have to cycle to work. It has inadvertently made me realize how unfit I am. So I have made the decision to work out more and tone up and (however cliched this sounds) get the body that I...

3 responses •

1 person

I want to loose weight but cannot afford pills, gyms, or exersice equiptment....

tickle_monster06 @tickle_monster06 (75) • United States 29 May 10

I want to seriously loose weight, I am and have not been happy with my figure since I had my son almost four years ago. I am about 50 pounds over where I would like to be. I cannot afford diet pills as I am having a financial...

22 responses •

6 people

u like yoga...??

krissh4all @krissh4all (269) • China 18 Aug 08

hey friends..!! yoga is the best to keep ur body perfact..!! what do u think abt that..!! well i like yoga..! share ur thoughts!! keep lotting..!!

3 responses

Home exercise

coffeebreak @coffeebreak (17797) • United States 5 Nov 07

I can't afford a gym membership. I can't afford equipment for home use. I live in the city, walking is "at your own risk", so what are good home exercise things that really work? I know all the usual exercise routines, but I want...

5 responses •

1 person

How Can I Build My Endurance??

Michele21 @Michele21 (3093) • United States 6 May 07

I am trying to exersice more and more so I can be healthy and lose a few pounds. When I try to run I get exhausted after one block and can hardly breathe!! What are some ways I can build up my endurance so I can make it farther??...

4 responses •

1 person

what r the BaSic ExeRciSe you do to be HEALTHY

karvin87 @karvin87 (1033) • India 8 Mar 07

i regularly jog for 30 min..it is then i start my general exercise of stretching concertrating on each part of body.ideally it takes me 1.5hr daily to keep myself fit n strong! wat do u do??

1 response

what do u do after waking up early in the morning?

gagandeepxi @gagandeepxi (178) • India 3 Jan 07

many of them do exersice for fitness,some of them just brush there teeth and after that take a cup of tea,or or after brushing go o jogging what do u do??? or any thing that makes u do after getting up in the morning

8 responses

why Yoga? Benefit of Yoga

shemb1 @shemb1 (464) • Sri Lanka 16 Dec 06

Did you ever try do yoga? If you not, I am saying to you just do some yaga in daily. Because it is cool exercise but in the beginning you have to try bit of harder but later I sure you will love yoga. I believe yoga gives lots of...

benifit of yoga

4 responses •

2 people

Diets

heat2502 @heat2502 (764) • United States 19 Nov 06

I have tried Cortislim, Trim Spa, and they don't work. I'm not lazy but have a hard time losing weight. Any pointers.

work out!

neha_80 @neha_80 (310) • Australia 13 Nov 06

What is your favourite exersice option? I love walking with my fav music .

12 responses