fitness and health

Tagged Discussions

CHOOSING ONE

Kandase @Kandae11 (57232) 6 Jan 17

Physical beauty, health and fitness, wealth, happiness - many of us would love to have all four - or even three. I will make it a bit difficult. If the choice was yours - which one would you choose Would you take health and...

fitness and health

12 responses •

10 people

Do you have a fitness routine?

Heather Echola @GardenGerty (169603) • United States 25 Sep 11

For a while now I have been going to the YMCA. It is not on a regular or scheduled basis, I am not in any classes that require my presence at a certain time. I do "resistance training" which involves universal weight machines. I...

fitness and health

44 responses •

12 people

How to Get Fit Through Daily Activity

babydaycee @babydaycee (79) • Philippines 18 Feb 10

Learn how to become more active and get healthy through easy everyday exercise tips. turn everyday activities into actions for healthy body. Some people want to begin exercising more, but they are not sure how to get started...

fitness and health

3 responses •

1 person

back massage or full body massage?

BART78 @BART78 (2927) • Canada 10 Nov 09

i have only had a back massage this afternoon, i have never had a full body massage because i don't have much time and cash, which is best to relax your body and senses, back or full body massage?

fitness and health

2 responses