flat belly

Tagged Discussions

how can I be inspired to make my belly flat??

katrinapaz @katrinapaz (2436) • Philippines 11 Aug 12

hia mylotters. it has been a long time that I am obsessing to have a flat belly but I am only just that - obsessing and not doing it. evertime we have pictures taken or going to the beach and wearing swim suits I would shy away...

6 responses •

1 person

Maintaining a flat tummy...

janevi @janevi (888) • Philippines 30 Aug 11

I am on a weight loss program but I still have a bulging tummy. How could i make it flat? Any advice you can share? I have done cardio exercises but it seems that there's no effect on my tummy. :-( I may be not performing the...

4 responses •

1 person

ever tried buying a flat belly program or book or some instruction

aweins @aweins (4198) • India 21 Aug 11

guide with diet charts and video footage also of many people. i do not know but i want to have a flat belly and tried buying something online but it said that it is just for US and Canada. no other place on earth, what sh*t. are...

Lose Weight In 7 Days

ellyse2003 @ellyse2003 (1463) • Philippines 3 Sep 10

This program is designed for a target weight loss of 10-17 lbs per week. It will also improve your attitudes and emotions because of its cleansing systematic effects. The effectiveness of this seven day plan is that the food...

healthy food planing

6 responses •

1 person

What is the best exercise for a Cesarean patient who wants to flatten her belly?

vhienne @vhienne (20) • Philippines 1 Sep 10

My cousin with a 7-month-old son asks me how to flatten her belly since it still looks like a big balloon. I think she needs an overall fitness program just to flatten her belly. Can anybody recommend her a routine?

2 responses •

1 person

How 2 Get a Flat Stomach Fast? let's try together

gabbana @gabbana (1815) • China 13 Sep 08

Stomach feeling flabby or just want to do a little toning up to get it looking good? Let these tips be your guide. Eat healthier and cut down on junk food, such as replacing potato chips and chocolate with fruit. You'll see a...

aerobic exercise

1 response

flat belly, lose weight

lorna29 @lorna29 (102) • South Korea 21 Dec 07

i am a mother of two and my big problem is my belly, pls tell me how can i get my flat belly again? what kind of exercise i have to do? or are there any options?

4 responses