flax

Tagged Discussions

Where do you get your Omega-3 essential fatty acids from?

Hope @1hopefulman (45111) • Canada 3 Jun 16

Omega-3 essential fatty acids are apparently good for the heart and helpful in combating cancer. It is always best to get any nutrient from a natural source. Where do you get your Omega-3 essential fatty acids from? One great...

omega 3 essential fatty acids

6 responses •

4 people

more and more healthy lifestyle -- any tips?

monkmano @monkmano (585) • Canada 2 Sep 12

a while ago i posted about my kickboxing which is going great! always sore and tired but its a good pain. i started july 31 and as of aug 31 i went for 14, 1-hour classes. not too shabby. so my bday was sept 1st and i got a really...

1 response

The mind wanders

BarBaraPrz @BarBaraPrz (51813) • St. Catharines, Ontario 13 Sep 10

The mind wanders... then wonders. Thoughts as I was toasting a bagel this morning and picking up some rogue flax seeds: [i]Flax. Linen is made from flax. And cotton is made from, well, cotton plants. They make cloth from...

cotton picking minute

4 responses •

4 people

foods

beannie151 @beannie151 (60) • Canada 5 Nov 06

i really want to tell someone the benifits of Flax. Flax Flax seeds are an excellent source of fiber. They contain both insoluble and soluble fiber. They also have a special fiber called mucilage. Mucilage is a...

cancer fighting

lowers sugar levels

whole wheat bread