food chart

Tagged Discussions

It's that time of the year---dieting!!

GreatMartin @GreatMartin (23670) • Ft. Lauderdale, Florida 5 Nov 19

People are either going on a diet 'for the holidays' or are going to wait until January 1 (which is on a Wednesday so they won't start then!) but whether today, next week or next year the most important part of getting weight off...

7 responses •

7 people

A Pound a Day

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 6 Jul 17

I weighed myself this morning at the pool and was hyped by the fact I've lost a pound a day since the first of the month. I know there are those of you out there that are going to scream that I'm losing too fast. Have no fear,...

21 responses •

14 people

Daily Food Chart

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 5 Jul 17

I decided to start a calorie chart to keep track of how many calories I'm eating. I was surprised that so far my total calories is less than 1200 per day, and I'm not at all hungry. So I'm guessing that is a normal amount for...

21 responses •

17 people

Do you follow a Food Chart?

shalom123 @shalom123 (51) • India 27 Mar 08

Do you have a Food Chart in your daily life. Do you follow it or just make emals as per your convenience. I am careful to follow a strict food chart which is prepared every week and prepares food for breakfast, lunch and dinner as...

1 response •

1 person

food chart

zugedanit @zugedanit (1958) • Philippines 17 Feb 07

What is a pyramid food chart?

2 responses